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Work Out Like Supreme Court Justice Ruth Bader Ginsburg

From the Show: HER
Summary: You can work on getting stronger, no matter your fitness level.
Air Date: 1/18/18
Duration: 24:37
Host: Michelle King Robson and Pam Peeke, MD
Guest Bio: Bryant Johnson, Personal Trainer & Author
Bryant JohnsonBryant Johnson has worked as a personal trainer for twenty years and has trained Justice Ruth Bader Ginsburg since 1999. He counts among his clients numerous Federal Court justices, judges, attorneys, and clerks and he has trained military and civilian personnel around the world. Johnson is certified as a personal trainer by the American Council on Exercise (ACE), a master trainer by the International Sports and Conditioning Association (ISCA), and a master fitness trainer by the United States military. A member of the U.S. Army for over thirty years, twelve of those as a member of a Special Forces Airborne Unit, he is also a graduate of Grantham University and DeVry University.  He lives in Washington, D.C.
  • Guest Facebook Account: www.facebook.com/bryant.johnson.9828
Work Out Like Supreme Court Justice Ruth Bader Ginsburg
Supreme Court Justice Ruth Bader Ginsberg is a real booty kicker. She’s spry and active, especially for a busy Federal Judge of a certain age.

Want to get fit like the notorious RBG?

  • Exercise is the great equalizer. No one can do it for you. You have to show up.
  • Assess, adjust and adapt to the curve balls life throws you. Don’t let one stressor prevent you from your goal of getting stronger.
  • If you’re getting treatment that prevents you from working out, start doing something that works for your current condition. Ease into functional fitness.
  • Don’t sell yourself short. Do what works for you but be sure to get it done.
Listen as RBG’s personal trainer Bryant Johnson joins Dr. Pamela Peeke to share how to get fit like the Supreme Court Justice.

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