her-header

Retreats for the Broken Hearted

From the Show: HER
Summary: Retreat from the surroundings of a past relationship and work on healing your heart.
Air Date: 7/5/18
Duration: 28:05
Host: Michelle King Robson and Pam Peeke, MD
Guest Bio: Amy Chan, Founder of Renew Breakup Bootcamp
Amy ChanAmy Chan is the Founder of Renew Breakup Bootcamp, a retreat that takes a scientific and spiritual approach to healing the heart.

She is also the Editor-in-Chief of JustMyType.ca - an online magazine that focuses on the psychology behind love, lust and desire. The Observer calls her  "A relationship expert whose work is like that of a scientific Carrie Bradshaw" and her company was featured on the front page of the New York Times two weeks ago.
Retreats for the Broken Hearted
Breakups and heartbreak are traumatic. Daily life serves as a reminder of the lost love and positive times from the relationship. A change of environment can help the heart heal.

Amy Chan created a breakup bootcamp for this very reason. The program starts with women sharing their stories with each other. Activities like yoga and meditation help women heal. Additional practitioners are on hand to guide healing modalities that best help an individual woman’s trauma.

Another unique aspect at the retreat is the rule against ex-bashing. It creates negative energy. Former lovers provide insight into the the individuals who selected them. Patterns and belief systems that lead to wrong relationships are examined.

Listen as Amy joins Dr. Pamela Peeke to share how her breakup bootcamp works.

Sponsor:

Smarty Pants Vitamins
FREE RadioMD Newsletter: