Summary: Transcendental meditation may help you find calm and work through trauma.
Air Date: 2/20/20
Host: Pam Peeke, MD
Guest Bio: Bob Roth, Chief Executive Officer, David Lynch Foundation
Bob Roth is one of the most experienced and sought-after meditation leaders in America. Over the past 45 years, Bob has taught Transcendental Meditation to many thousands of people, and is the author of the 2018 New York Times bestseller, “Strength in Stillness: The Power of Transcendental Meditation.” As CEO of the David Lynch Foundation, Bob has helped bring Transcendental Meditation to more than one million students in underserved schools in 35 countries, to military veterans and their families who suffer from post-traumatic stress, and to women and children who are survivors of domestic violence. Bob also directs the Center for Health and Wellness, which is bringing meditation to Fortune 100 companies, government agencies, and nonprofit organizations. Bob is the host of the SiriusXM radio show, “Success Without Stress,” and has spoken about the “science of meditation" to industry leaders at such gatherings as Google Zeitgeist, Aspen Ideas Festival, Aspen Brain Conference, Wisdom 2.0, Summit, Global Wellness Summit, and CURA’s Unite To Cure at The Vatican.
Book Title: Strength in Stillness: The Power of Transcendental Meditation