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HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER.
LATEST EPISODE
Make time for yourself. ... read more
PAST EPISODES
11/14/19
21:23 mins
How to Healthify Any Recipe
Expert : Nealy Fischer, Founder & Director of The Flexible Chef
Make recipes your own and spruce them up with your favorite nutritious ingredients. ... read more
Lower your blood pressure and boost your wellness with smart dietary choices. ... read more
What happens to your brain when you take birth control pills? ... read more
Fitness should be fun for you. ... read more
10/17/19
27:52 mins
The Soulfull Project
Expert : Megan Shea, The Soulfull Project, Co-Founder & CEO
Do a good deed over breakfast. ... read more
A terminal diagnosis doesn't eliminate the social possibilities of dating. ... read more
You are more than just a pretty face. ... read more
Consider yoga to help work through your trauma. ... read more
Interested in running for office but don't know how to play the campaign game? ... read more
About Dr. Pam
Pamela Peeke, MD, MPH, FACP
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.
Facebook: https://www.facebook.com/PamPeekeMD
Twitter: @PamPeekeMD
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