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HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER.

LATEST EPISODE

6 STEPS to Better Heart Health
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6 STEPS to Better Heart Health

Expert : Stacey Rosen, MD
Improve your heart health with simple weekly changes. ... read more

PAST EPISODES

Addressing Rough Patches in Long-Term Relationships
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Long-term relationships can have rough spots. What causes them and what can you do about them? ... read more
Aging Anorexics
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Aging Anorexics

Expert : Lisa Fogarty, Writer
What happens when anorexics grow up? ... read more
The Longevity Diet
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The Longevity Diet

Expert : Valter Longo, PhD
Eat well and fast occasionally for optimal health. ... read more
Beware Online Skin Care Advice: Tips from the Doctor
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Online skin "experts" are everywhere. How should you really take care of your skin? ... read more
Intermittent Fasting & Time-Restricted Feeding
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You may not have to give up foods you love in order to lose weight. ... read more
Embryo Adoption: A New Way to Create a Family
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Embryo Adoption: A New Way to Create a Family

Expert : Katie Cline & Charis Boone, Founders of National Registry for Adoption
There is a new option for creating a family: embryo adoption. ... read more
Work Out Like Supreme Court Justice Ruth Bader Ginsburg
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Work Out Like Supreme Court Justice Ruth Bader Ginsburg

Expert : Bryant Johnson, Personal Trainer & Author
You can work on getting stronger, no matter your fitness level. ... read more
Inside Your Vagina: Staying Healthy
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Inside Your Vagina: Staying Healthy

Expert : Mary Jane Minkin, MD
Learn what your vagina needs for best health. ... read more
Personal Training at Your Fingertips
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Personal Training at Your Fingertips

Expert : Donavan Cox, Founder of GymGO
Wouldn't it be nice to get personal fitness training without having to leave your house? ... read more

About Dr. Pam and Michelle

Michelle King Robson
Founder and CEO of EmpowHER.com and MKR Media, LLC. She is a nationally-recognized women's health and wellness advocate and has combined a successful track record as a business woman and entrepreneur. With nearly two decades of civic and community leadership, focusing on her personal passion for improving women's health to lead what is today one of the fastest-growing social health companies in the world.
 

Pamela Peeke, MD, MPH, FACP
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.


Facebook: https://www.facebook.com/PamPeekeMD
Twitter: @PamPeekeMD
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