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HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER.
LATEST EPISODE
12/6/18
28:08 mins
Encore Episode: Sex & The Office: Women, Men & the Sex Partition That’s Dividing the Workplace
Expert : Kim Elsesser, PhD
How can men and women network in the office when there's still confusion between the sexes? ... read more
PAST EPISODES
Eat well and fast occasionally for optimal health. ... read more
Learn simple ways to reduce the processed foods in your diet and eat healthier overall. ... read more
A weight loss show success story shares how she keeps the weight off and finds joy in life. ... read more
Do you know how to shop the farmers market? ... read more
Is it time for a change? ... read more
10/25/18
31:15 mins
Singing Yourself Out of Anxiety & Depression
Expert : Amber Petty, Singing Coach
Boost your mood by singing. ... read more
10/18/18
28:47 mins
Why Powering Up Your Pelvis Is So Important for Women
Expert : Christina M. Christie PT, CCE, FAFS, FMR
It takes more than Kegels to really power up your pelvic floor. ... read more
Does CBD skin care match up with the hype? It's time to get out of the weeds and get the facts. ... read more
Is that "organic" restaurant serving 100 percent organic food? ... read more
About Dr. Pam
Pamela Peeke, MD, MPH, FACP
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.
Facebook: https://www.facebook.com/PamPeekeMD
Twitter: @PamPeekeMD
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