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HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER.

LATEST EPISODE

Put Yourself First: Making Time for Your Health
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Make time for yourself. ... read more

PAST EPISODES

How to Healthify Any Recipe
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How to Healthify Any Recipe

Expert : Nealy Fischer, Founder & Director of The Flexible Chef
Make recipes your own and spruce them up with your favorite nutritious ingredients. ... read more
The Mediterranean DASH Diet
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The Mediterranean DASH Diet

Expert : Abbie Gellman, MS, RD
Lower your blood pressure and boost your wellness with smart dietary choices. ... read more
Your Brain on Birth Control
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Your Brain on Birth Control

Expert : Sarah Hill, PhD
What happens to your brain when you take birth control pills? ... read more
Putting the Joy into Exercise
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Putting the Joy into Exercise

Expert : Beth Frates, MD
Fitness should be fun for you. ... read more
The Soulfull Project
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The Soulfull Project

Expert : Megan Shea, The Soulfull Project, Co-Founder & CEO
Do a good deed over breakfast. ... read more
Dating While Dying
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Dating While Dying

Expert : Josie Rubio, Writer
A terminal diagnosis doesn't eliminate the social possibilities of dating. ... read more
More than Pretty
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More than Pretty

Expert : Erica Campbell, author
You are more than just a pretty face. ... read more
How Yoga Helps Heal Trauma
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How Yoga Helps Heal Trauma

Expert : Beth Shaw, Founder of YogaFit
Consider yoga to help work through your trauma. ... read more
The Woman’s Guide to Running for Office
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The Woman’s Guide to Running for Office

Expert : Kate Black, Policy Advisor
Interested in running for office but don't know how to play the campaign game? ... read more

About Dr. Pam

Pamela Peeke, MD, MPH, FACP
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.


Facebook: https://www.facebook.com/PamPeekeMD
Twitter: @PamPeekeMD
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