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HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER.

LATEST EPISODE

Mid-Life Challenges: Perimenopause & Menopause
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How can you navigate the body changes of mid-life? ... read more

PAST EPISODES

Look Forward to Mondays: Making Work Enjoyable
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Do you spend your Sunday night dreading work on Monday morning? How can you make your workplace enjoyable? ... read more
Resolution Revolution: Any Day is a Great Time to Change
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Resolution Revolution: Any Day is a Great Time to Change

Expert : Liz Corah, Fitness Professional
Your resolutions shouldn't be based on social pressures, and you shouldn't have to wait for the new year to start implementing change. ... read more
How Women Can Learn the Art of Letting Go
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How Women Can Learn the Art of Letting Go

Expert : Agapi Stassinopoulos, Author & Speaker
Learn how to love yourself and let go of what's holding you back from happiness. ... read more
Emotional Road Map: 9 Inner Voices
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Emotional Road Map: 9 Inner Voices

Expert : Margaret Moore, Founder of Wellcoaches Corporation
What guides your emotions? How can you manage your emotions? ... read more
Habit Changers: Change Your Ways
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Habit Changers: Change Your Ways

Expert : MJ Ryan, Author
Discover how to simply and successfully change your ways to be the person you want. ... read more
First 20 Minutes & Gender Specific Fitness
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First 20 Minutes & Gender Specific Fitness

Expert : Gretchen Reynolds, New York Times Columnist
When do you get the most health benefit from working out? ... read more
Maternal Death Prevalence & Risk
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Maternal Death Prevalence & Risk

Expert : Jennifer Haythe, MD
Maternal mortality rates are rising. Learn what you can do to reduce your risk. ... read more
How Women Can Successfully Enter or Re-enter the Workforce
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How Women Can Successfully Enter or Re-enter the Workforce

Expert : Lisa Hufford, Founder of Simplicity Consulting
Facing entry or re-entry in the job market? What tools will help you find a job you love? ... read more
Harvesting Happiness: Keys to Unlock Your Joy
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Where do you look to find true happiness? ... read more

About Dr. Pam and Michelle

Michelle King Robson
Founder and CEO of EmpowHER.com and MKR Media, LLC. She is a nationally-recognized women's health and wellness advocate and has combined a successful track record as a business woman and entrepreneur. With nearly two decades of civic and community leadership, focusing on her personal passion for improving women's health to lead what is today one of the fastest-growing social health companies in the world.
 

Pamela Peeke, MD, MPH, FACP
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.


Facebook: https://www.facebook.com/PamPeekeMD
Twitter: @PamPeekeMD
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