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HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER.

LATEST EPISODE

Lingerie: Sexy Empowerment
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Lingerie: Sexy Empowerment

Expert : Lori Ann Robinson, Fashion Consultant
Empower yourself by finding bras that mix form and fashion. ... read more

PAST EPISODES

Keeping Your Nutrition on Track
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Keeping Your Nutrition on Track

Expert : Abbie Gellman, MS, RD
Did you resolve to get your nutrition on track in the new year? Make lasting changes with these tips. ... read more
American Pain Medication Addiction
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American Pain Medication Addiction

Expert : Reef Karim, DO
Americans consume more pain medication than any other nation. Why? ... read more
Social Media: The Double-Edged Sword
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Social Media: The Double-Edged Sword

Expert : Don Grant, MA, MFA, CCDC, PhD
How can you have an online presence without being a slave to your device? ... read more
Women as Breadwinners
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Women as Breadwinners

Expert : Sharon Lechter, CPA
You are the CEO of your own life. Your choices can help you find balance, while still bringing home the bacon. ... read more
Facial Masks: What's Right for You?
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Treat yourself to a mini-spa session with a facial mask. ... read more
Fitness & Aging: Lifelong Activity
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Expand your vibrant years with a lifetime of fitness habits. ... read more
It’s Time to Treat Yourself with Body Kindness
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It’s Time to Treat Yourself with Body Kindness

Expert : Rebecca Scritchfield, RD
Your body may not reflect your ideal. You can still treat it with love and compassion as you form new habits. ... read more
Non-Addictive Healthy Eating
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Learn simple ways to reduce the processed foods in your diet and eat healthier overall. ... read more
Using Blended Foods to Create Nutritious, Delicious Meals
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Learn tips and tricks to get more health benefits from your favorite meals by incorporating blended foods. ... read more

About Dr. Pam and Michelle

Michelle King Robson
Founder and CEO of EmpowHER.com and MKR Media, LLC. She is a nationally-recognized women's health and wellness advocate and has combined a successful track record as a business woman and entrepreneur. With nearly two decades of civic and community leadership, focusing on her personal passion for improving women's health to lead what is today one of the fastest-growing social health companies in the world.
 

Pamela Peeke, MD, MPH, FACP
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.


Facebook: https://www.facebook.com/PamPeekeMD
Twitter: @PamPeekeMD
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