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HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER.
LATEST EPISODE
Do you know how to shop the farmers market? ... read more
PAST EPISODES
Is it time for a change? ... read more
10/25/18
31:15 mins
Singing Yourself Out of Anxiety & Depression
Expert : Amber Petty, Singing Coach
Boost your mood by singing. ... read more
10/18/18
28:47 mins
Why Powering Up Your Pelvis Is So Important for Women
Expert : Christina M. Christie PT, CCE, FAFS, FMR
It takes more than Kegels to really power up your pelvic floor. ... read more
Does CBD skin care match up with the hype? It's time to get out of the weeds and get the facts. ... read more
Is that "organic" restaurant serving 100 percent organic food? ... read more
Beware references of your job being called your second family. ... read more
Yes, fantasies are normal. ... read more
Before you exact revenge on the person who wronged you, listen to this. ... read more
9/6/18
31:36 mins
Forest Bathing: Enjoying the Wonders of Nature
Expert : Melanie Choukas-Bradley, Author
Step into nature, breathe deeply and improve your wellness. ... read more
About Dr. Pam
Pamela Peeke, MD, MPH, FACP
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.
Facebook: https://www.facebook.com/PamPeekeMD
Twitter: @PamPeekeMD
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