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HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER.

LATEST EPISODE

Encore Episode: Handle Your Holiday Eating by Swapping out Foods
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Keep your nutrition on track by swapping for smarter ingredients. ... read more

PAST EPISODES

Deception in Intimate Relationships
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Deception in Intimate Relationships

Expert : Jill Elaine Hasday
Don't let others blame you for being deceived in an intimate relationship. Seek legal remedy where possible. ... read more
Encore Episode: Improving Your Health Through Gratitude
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Changing your perspective can influence your wellness. ... read more
Encore Episode: Make Your Own Luck
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Encore Episode: Make Your Own Luck

Expert : Janice Kaplan, Author
You may be leaving opportunities on the table. ... read more
It takes more than drive to reach your goals. ... read more
Put Yourself First: Making Time for Your Health
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Make time for yourself. ... read more
How to Healthify Any Recipe
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How to Healthify Any Recipe

Expert : Nealy Fischer, Founder & Director of The Flexible Chef
Make recipes your own and spruce them up with your favorite nutritious ingredients. ... read more
The Mediterranean DASH Diet
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The Mediterranean DASH Diet

Expert : Abbie Gellman, MS, RD
Lower your blood pressure and boost your wellness with smart dietary choices. ... read more
Your Brain on Birth Control
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Your Brain on Birth Control

Expert : Sarah Hill, PhD
What happens to your brain when you take birth control pills? ... read more
Putting the Joy into Exercise
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Putting the Joy into Exercise

Expert : Beth Frates, MD
Fitness should be fun for you. ... read more

About Dr. Pam

Pamela Peeke, MD, MPH, FACP
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.


Facebook: https://www.facebook.com/PamPeekeMD
Twitter: @PamPeekeMD