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HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER.
LATEST EPISODE
You may not have to give up foods you love in order to lose weight. ... read more
PAST EPISODES
1/22/18
25:04 mins
Embryo Adoption: A New Way to Create a Family
Expert : Katie Cline & Charis Boone, Founders of National Registry for Adoption
There is a new option for creating a family: embryo adoption. ... read more
1/18/18
24:37 mins
Work Out Like Supreme Court Justice Ruth Bader Ginsburg
Expert : Bryant Johnson, Personal Trainer & Author
You can work on getting stronger, no matter your fitness level. ... read more
Learn what your vagina needs for best health. ... read more
Wouldn't it be nice to get personal fitness training without having to leave your house? ... read more
Develop some simple habits to kick off the new year with improved nutrition. ... read more
Get the sleep you need and be more productive in your life. ... read more
1/1/18
35:34 mins
Encore Episode: Resolution Revolution: Any Day is a Great Time to Change
Expert : Liz Corah, Fitness Professional
Your resolutions shouldn't be based on social pressures, and you shouldn't have to wait for the new year to start implementing change. ... read more
There's more to breasts than meets the eye. ... read more
Learn simple ways to reduce the processed foods in your diet and eat healthier overall. ... read more
About Dr. Pam
Pamela Peeke, MD, MPH, FACP
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.
Facebook: https://www.facebook.com/PamPeekeMD
Twitter: @PamPeekeMD
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