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HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER.
LATEST EPISODE
Simple steps will set you on the road to ultimate weight loss. ... read more
PAST EPISODES
7/26/18
18:54 mins
Why It's Important for Girls to Feel Empowered
Expert : Ashley Eckstein, Founder of Her Universe
Empower girls to reach their dreams through hard work and dedication. ... read more
Your body's circadian rhythms contribute to effective weight loss. Are you eating when you should? ... read more
How can you deal with a lack of self-awareness? ... read more
7/5/18
28:05 mins
Retreats for the Broken Hearted
Expert : Amy Chan, Founder of Renew Breakup Bootcamp
Retreat from the surroundings of a past relationship and work on healing your heart. ... read more
6/28/18
30:35 mins
Apple & Pear Shapes: How Your Body Shape Affects Heart Risk
Expert : Jennifer Haythe, MD
Reduce your risk for heart risk. Find out how body shape affects potential for heart disease and other inflammatory illnesses. ... read more
Become more empathetic towards yourself and others. ... read more
Are you dating for love, or just bingeing on empty romantic calories? ... read more
What is it like to engage in a relationship with a married man? ... read more
Spring cleaning tips for your face. ... read more
About Dr. Pam
Pamela Peeke, MD, MPH, FACP
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.
Facebook: https://www.facebook.com/PamPeekeMD
Twitter: @PamPeekeMD
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