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HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER.

LATEST EPISODE

How to Say YES to Change
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How to Say YES to Change

Expert : Joan Borysenko, PhD
Changes, whether big or small, create anxiety and fear of the unknown. ... read more

PAST EPISODES

Should You Lose Weight as a Couple?
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Should You Lose Weight as a Couple?

Expert : Russ L'HommeDieu, DPT
It’s no secret that millions are affected by the unhealthy results of being overweight, but few people recognize the strain it puts on close relationships. ... read more
How to Prevent Childhood Eating Disorders
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How to Prevent Childhood Eating Disorders

Expert : Julie T. Anné, PhD
Learn ways to teach your children how to have healthy relationships with food and themselves. ... read more
Is Barbie Too Perfect? Evaluating the Standard of Beauty
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Dolls have alluring, yet unrealistic body shapes. What message is this sending to your child? ... read more
Obesity: The Psychological Effects
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Obesity: The Psychological Effects

Expert : Susan E. Strain ACSW, LCSW
Obesity can trigger psychological disorders including mental illness, depression, distorted body image and low self-esteem. ... read more
10 Ways to Navigate Your Hysterectomy Recovery
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10 Ways to Navigate Your Hysterectomy Recovery

Expert : Kathy Kelley, founder and CEO of HysterSisters Hysterectomy Support website
The first weeks post-hysterectomy can be truly challenging. ... read more
Is Social Media Unhealthy?
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Is Social Media Unhealthy?

Expert : Joanne Cantor, PhD

The way you communicate with your significant other, best friend, colleagues and family is changing. Might you need a social media detox?

... read more
Why Women Are More Vulnerable to Alzheimers
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Alzheimer's disease is a U.S. health crisis affecting more than 5 million Americans. New figures show women are bearing the brunt of the damage. ... read more
How to Heal Yourself after Sexual Trauma
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How to Heal Yourself after Sexual Trauma

Expert : Jane A. Simington, PhD
Many people who have been sexually abused feel that a major piece of their spirit has been robbed. Learn how you can get it back. ... read more
5 Ways to Live with Passion & Purpose
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5 Ways to Live with Passion & Purpose

Expert : Jane A. Simington, PhD
Learn the important steps for finding your mission in life... a life filled with passion and purpose. ... read more

About Dr. Pam

Pamela Peeke, MD, MPH, FACP
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.


Facebook: https://www.facebook.com/PamPeekeMD
Twitter: @PamPeekeMD