her-header
HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER.

LATEST EPISODE

Pregorexia: The Pregnancy Eating Disorder
Audio
Download

Pregorexia: The Pregnancy Eating Disorder

Expert : Claire Mysko, Body Image Expert
Pregnancy should be a beautiful, happy time in your life; but it can also trigger disordered eating habits. ... read more

PAST EPISODES

How to Maintain a Healthy Weight During Pregnancy
Audio
Download

How to Maintain a Healthy Weight During Pregnancy

Expert : Nora Saul, MS, RD, LDN, CDE
What can you be doing in order to make sure you’re gaining the right amount of weight during pregnancy? ... read more
You’re not a little kid anymore... your body changes with age and it’s essential to know what to look out for during that process. ... read more
Payback's a Bitch: Why You Retaliate
Audio
Download

Payback's a Bitch: Why You Retaliate

Expert : Judith Eve Lipton, MD
Even though the need for revenge can be understandable, it is not healthy. Is there a way to overcome these feelings without causing any harm? ... read more
The Myth of Monogamous Relationships
Audio
Download

The Myth of Monogamous Relationships

Expert : Judith Eve Lipton, MD
Is it really natural to spend your life with just one person? ... read more
Spray Tans & Self Tanners: Are They Safe?
Audio
Download
Coppertone, Jergens and Clarins are a few brand name sunless tanners that actually work. But are they safe? ... read more
9 Reasons for Hair Loss in Women
Audio
Download

9 Reasons for Hair Loss in Women

Expert : Doris Day, MD
Thinning up top? Stress, heredity, thyroid disorder, autoimmune diseases, and menopause are just some of the reasons you might be losing your hair. ... read more
Spring Cleaning: Refresh Your Life & Home
Audio
Download

Spring Cleaning: Refresh Your Life & Home

Expert : Professional Organizer Penny Catterall
This Spring, learn how to de-stress your life with easy tips to de-clutter and organize your home and mind. ... read more
Why Does Your Weight Loss Diet Always Fail?
Audio
Download

Why Does Your Weight Loss Diet Always Fail?

Expert : Nicole M. Avena, PhD
45 million Americans will attempt 4-5 diets this year, and most will have a failed outcome. ... read more
Sugar: Are You Eating Too Much By Accident?
Audio
Download

Sugar: Are You Eating Too Much By Accident?

Expert : Nicole M. Avena, PhD
Sugar is one of the most popular and most addicting ingredients found in your food, and it's in nearly everything. ... read more

About Dr. Pam

Pamela Peeke, MD, MPH, FACP
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.


Facebook: https://www.facebook.com/PamPeekeMD
Twitter: @PamPeekeMD