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HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER.

LATEST EPISODE

Professional Cuddlers: The Power of Human Connection
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Professional Cuddlers: The Power of Human Connection

Expert : Samantha Hess, Professional Cuddler
If you are not receiving affection from a significant other, could cuddling with a stranger fill the void? ... read more

PAST EPISODES

How Do You Define Emotional Abuse?
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How Do You Define Emotional Abuse?

Expert : Norman Rosenthal, MD
Learn the signs that you may be in an abusive relationship and how you can identify and respond to verbal abuse. ... read more
Winter Blues? Don’t Let SAD Make You Fat
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Winter Blues? Don’t Let SAD Make You Fat

Expert : Norman Rosenthal, MD
Why do people tend to eat more in the winter months? And is there anything you can do to change the pattern? ... read more
The Gut: 4 Tips to Cure Your Digestive Issues 
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Slow down, sister! Stress is a major gut inhibitor. Learn how you can cure your digestive distress without harsh drugs. ... read more
Weight Loss Myth: Count Your Calories
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You do NOT need to do math at the dinner table to avoid obesity. Counting calories is dying trend... so what's the right way to assess what you eat? ... read more
Facelift Facts: What to Know Before You Go Under the Knife
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Surprisingly, waiting until facial aging changes are significant will reduce your chances for the best result. ... read more
NuvaRing Controversy: Should You Consider Another Contraceptive?
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Merck, NuvaRing’s manufacturer, faces roughly 3,500 lawsuits, including a major class-action suit. ... read more
The FDA made a surprising announcement to cut the recommended dose of the most popular sleep drug in the country, Ambien, in half for women.  ... read more
Should You Separate or Get a Divorce?
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Should You Separate or Get a Divorce?

Expert : Rinatta Paries, Relationship Coach
Have you exhausted all efforts in your marriage and feel like it may be nearing the end? ... read more
Relationships: Does Distance Make the Heart Grow Fonder?
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Relationships: Does Distance Make the Heart Grow Fonder?

Expert : Rinatta Paries, Relationship Coach
study found that people in long-distance relationships share thoughts and feelings more often than those in geographically close relationships. ... read more

About Dr. Pam

Pamela Peeke, MD, MPH, FACP
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.


Facebook: https://www.facebook.com/PamPeekeMD
Twitter: @PamPeekeMD