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EP 19 - Why Men Are Happier Than Women: How to Boost Your Happy Hormones

Summary: Hormones play a big role in a woman's overall health, including her happiness level.
Air Date: 12/27/17
Duration: 28:55
Guest Bio: Chia Chia Sun, Menopause Expert
Chia-Chia-SunChia Chia Sun is a menopause expert and career pharmaceutical executive turned women's health entrepreneur.

As the CEO and Founder of the women's health company Damiva Inc., she loves inventing natural products for women over 35. Her products address vaginal health issues after childbirth, hysterectomy, cancer, and menopause, and are sold in the feminine hygiene aisle at CVS, Target, and other retail pharmacies and health food stores.

She is a speaker on vaginal and menopausal health, and is passionate about why it's so important to break down the taboos surrounding talking about women's health issues.
  • Guest Facebook Account: https://www.facebook.com/dameanddiva/
  • Guest Twitter Account: @ByDamiva
EP 19 - Why Men Are Happier Than Women: How to Boost Your Happy Hormones
As much as women hate to admit it, men are, on average, physiologically happier than them. 

Stress -- whether due to career, family issues, financial strain, or parenting -- can have a huge toll on women's mental and emotional health. 

Hormones play a big role in a woman's overall health, including her happiness level. This becomes particularly problematic in the perimenopausal and menopausal years. 

A vegan lifestyle is one way to improve symptoms, as it helps to flush out excess estrogen. Exercise is also important for easing hormonal angst. 

Maintaining sexual activity stimulates "good" hormones as well. 

Listen as Chia Chia Sun, Menopause Expert, joins Dr. Bond to explain why men tend to be happier than men and how to boost your happy hormones. 

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