life-changing-wellness-header

EP 32 - Eating for Sexual Health

Summary: A whole-food diet not only supports a healthy body, but it can also rev up your sex life.
Air Date: 3/21/18
Duration: 29:05
Host: Dr. Ward Bond
Guest Bio: Lisa Davis, MPH
LisaDavisLisa Davis has nearly two decades of broadcast experience and is a former sex educator.

With a master's degree in public health, she is creator, host, and producer of the syndicated It's Your Health radio heard on NPR as well as host/producer of Talk Healthy Today and Talk Fitness Today by AIM Media (of Clean Eating, Vegetarian Times, and Better Nutrition magazines).

She is host/producer of Naturally Savvy Radio heard online on RadioMD, iHeart Radio Talk, TuneIn, Stitcher, iTunes, UberRadio, and TalkStreamLive.

Lisa is the author of the upcoming book, Clean Eating Dirty Sex: Sensual Superfoods and Aphrodisiac Practices for Ultimate Sexual Health.
  • Book Title: Clean Eating Dirty Sex: Sensual Superfoods and Aphrodisiac Practices for Ultimate Sexual Health
  • Guest Facebook Account: https://www.facebook.com/itsyourhealthwithlisadavis
  • Guest Twitter Account: @healthmediagal1
EP 32 - Eating for Sexual Health
A whole-food diet not only supports a healthy body, but it can also rev up your sex life.

Health educator and media maven, Lisa Davis, explores which foods work the best to promote good sexual health (and which ones can take away) in her new book, Clean Eating, Dirty Sex: Sensual Superfoods and Aphrodisiac Practices for Ultimate Sexual Health.

Simple foods such as almonds, apples, beets, blackberries, strawberries, chili peppers, dates, beets, celery, watermelon, and dark chocolate have all been shown to be "nature's Viagra."

There are nutrients that are important for women's libido as well.

Listen as Lisa joins Dr. Bond to share more about the book, which foods you should be getting more of, and the reasons why these specific nutrients work so well.

Comments