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EP 91 - How to Break Ties with Sugar for Good

Summary: Quitting sugar takes more than "willpower."
Air Date: 3/18/20
Duration: 27:33
Host: Dr. Ward Bond
Guest Bio: Molly Carmel
Screen Shot 2020-01-13 at 3.50.48 PMMolly Carmel has made it her life’s mission to help people find a sustainable solution to the battle of obesity and related eating disorders. After battling her own eating disorder for over 20 years and finding no solution in available treatment, she created The Beacon, where she helps clients recover from similar addictions.

Molly received her Bachelor’s in Social Work from Cornell University and her Master’s from Columbia University’s School of Social Work. She has extensive training in Dialectical Behavioral Therapy, addiction, and nutrition. She is the author of Breaking Up With Sugar.
  • Book Title: Breaking Up With Sugar
  • Guest Facebook Account: https://www.facebook.com/mollycarmel.buws/
  • Guest Twitter Account: @mollycarmel
EP 91 - How to Break Ties with Sugar for Good
Sugar is not only bad for your health, it’s also a substance with highly addictive potential -- one that creates physical, neurological, and hormonal changes that often make moderation impossible.

And, quitting sugar takes more than "willpower." 

Molly Carmel, an eating disorder therapist with a thriving clinic in New York City, discovered the devastating role sugar played in her own 20-year struggle with disordered eating. After reaching 325 pounds, Molly found the key to transform her life... by breaking up with sugar.

She has since helped thousands of people overcome compulsive overeating, repetitive dieting, and sugar addiction. In her book, Breaking Up With Sugar: Divorce the Diets, Drop the Pounds, and Live Your Best Life, Molly outlines a 66-day blueprint for cutting ties with sugar, once and for all.

Listen as Molly joins Dr. Bond to share insights from the book, as well as from her own journey to a happy, healthy, sugar-free life.