mindful-medicine
Articulate, passionate and humorous, Dr. Holly Lucille breaks down the myths and misconceptions about health and health related topics.

The Magic Formula for Better Health

From the Show: Mindful Medicine
Summary: Amongst all the different diets, brands, programs, studios, books, articles... what is the magic formula for better health?
Air Date: 11/13/13
Duration: 10
Host: Dr. Holly Lucille
Guest Bio: Ray Doustar
Ray Ray Doustdar is the CEO of BUICED Inc., and the creator of the all new BUICED Liquid Multivitamin, as well as the curator of Everyday Juicer, a website dedicated to helping people add fresh vegetable juicing to their daily lifestyle.

Through fresh vegetable juicing, Ray was able to bring down his cholesterol from 234 to 168 (down 28%) by incorporating juicing into his daily lifestyle.

During this time, he discovered that although the leafy greens are packed with phytonutrients, they lack many essential vitamins and minerals.

He tried taking vitamins in pill form after each juice, but they upset his stomach. Then Ray learned liquid vitamins are more readily available for easy absorption, so he decided to solve his own problem and created BUICED to "boost his juice."
The Magic Formula for Better Health
Amongst all the different diets, brands, programs, studios, books, articles... what is the magic formula for better health?

Everyday Juicer and Founder of BUICED, Ray Doustdar, joins Dr. Holly to shift gears from juicing and liquid vitamins to have a lively discussion about the bigger picture when it comes to your health.

From a clinical and "regular guy" perspective, Ray Doustdar and Dr. Holly will cover everything from juicing and fitness to stress management and lifestyle choices, and leave you in a more enlightened place to then make your own health-wise choices.
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