When life throws you multiple stressors, it may feel like you're trapped in a never-ending cycle of irritability, uneasiness and pressure.
It can also cause you to become sick with other serious health issues such as high blood pressure, obesity, chronic fatigue, IBS, anxiety and depression.
Are you aware of what these stressors are?
The causes could be mental, emotional, caused by a crisis or, one many people don't even realize they have is a passive stressor.
Passive stressors can be happening every day without you realizing it. One is not getting enough sleep.
What if there were options to help heal your body on your own?
Whatever the symptoms may be in any sickness or situation, it's important to be an advocate for your own body.
Learn to translate the science of stress into something that can make sense of what you're feeling.
Nationally celebrated naturopathic doctor, Doni Wilson, ND, joins Dr. Holly to discuss ways to take control of your body and distress from all the constant buildup of demands in your life.