mindful-medicine
Articulate, passionate and humorous, Dr. Holly Lucille breaks down the myths and misconceptions about health and health related topics.

Herbal Aphrodisiacs

From the Show: Mindful Medicine
Summary: Incorporating herbs and spices into your life can get things cooking in the bedroom.
Air Date: 3/7/17
Duration: 23:33
Host: Holly Lucille, RN, ND
Guest Bio: Stephanie L. Tourles, Author
Stephanie TourlesStephanie L. Tourles has been practicing and teaching healthy living for more than 25 years. She is a licensed holistic esthetician with a strong background in Western and Ayurvedic herbalism, and has extensive training in the nutritional sciences. 

Tourles is also a certified aromatherapist, a Maine-certified reflexologist, and a professional member of the National Association for Holistic Aromatherapy. 

She is the author of the best-selling books, Organic Body Care Recipes and Raw Energy, as well as Naturally Bug-Free, Raw Energy in a Glass, Hands-On Healing Remedies, Naturally Healthy Skin, 365 Ways to Energize Mind, Body & Soul, and Natural Foot Care. She lives in Orland, Maine.
  • Book Title: Making Love Potions: 64 All-Natural Recipes for Irresistable Herbal Aphrodesiacs
  • Guest Facebook Account: www.facebook.com/authorstephanietourles/
  • Guest Twitter Account: @Greenwitch333
Herbal Aphrodisiacs
An aphrodisiac is a substance or agent that arouses sexual desire. Humans have always been in search of the perfect aphrodisiac.

Aphrodisiacs can differ from person to person. What deepens sensuality and joy between you and your partner?

Some herbs stimulate blood flow, an important component of joyful sexual relations. Cinnamon, ginger, nutmeg and cayenne boost circulation.

Herbs can be mixed into elixirs, edibles and topical treatment.

Keep in mind that your love life benefits from good overall health. Reduced stress, plenty of sleep, a nutritious diet and exercise make it easier for you to relax enough to engage with your partner.

Listen as aromatherapist Stephanie Tourles joins Dr. Holly Lucille to share how herbs can help your love life.

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