Articulate, passionate and humorous, Dr. Holly Lucille breaks down the myths and misconceptions about health and health related topics.

Bring the Clinic to the Kitchen

From the Show: Mindful Medicine
Summary: Take to the kitchen and improve your health.
Air Date: 4/18/17
Duration: 25:21
Host: Holly Lucille, RN, ND
Guest Bio: Sally LaMont, ND
Dr. Sally LamontDr. Sally LaMont is a Naturopathic Doctor and Acupuncturist, practicing functional medicine at the Marin Natural Medicine Clinic in Larkspur, California. 

She specializes in the treatment of digestive problems, high cholesterol, blood sugar, and “diabesity.” She loves helping people with food sensitivities, heartburn, irritable bowel syndrome, low thyroid and adrenal fatigue, and works with Bio-Identical Hormones to treat peri-menopause and menopausal problems.  

Dr. LaMont uses state of-the-art laboratory testing to identify the underlying triggers and develops personalized treatment protocols to resolve symptoms and reverse disease. She integrates nutritional and botanical medicine with bio-identical hormone replacement therapy, and uses acupuncture and Chinese herbs as foundational therapies to reduce pain, restore balance, and promote optimal health.

Dr. LaMont earned her Doctorate of Naturopathic Medicine in 1981 from the National College of Naturopathic Medicine and her Master of Science in Oriental Medicine in 1986 at Emperor’s College of Traditional Chinese Medicine.
Bring the Clinic to the Kitchen
Food is incredible medicine. You just need to learn how to use it to improve your chronic health conditions.

According to a study by the Imperial College of London, eating 10 servings of vegetables per day may prevent up to eight million premature deaths each year.

Consuming a variety of fruits and vegetables will give you the most benefit. Eat a rainbow of produce every day.

Cooking gives you the freedom to eat what you want, when you want. Flex your creative muscles by preparing your own meals so you’re eating what your body really needs.

Listen as Dr. Sally Lamont joins Dr. Holly Lucille to share how you can nourish your body and boost your health.