mindful-medicine
Articulate, passionate and humorous, Dr. Holly Lucille breaks down the myths and misconceptions about health and health related topics.

Resilience in the Face of Rejection

From the Show: Mindful Medicine
Summary: How can you use rejection to your advantage?
Air Date: 2/13/18
Duration: 23:59
Host: Holly Lucille, RN, ND
Guest Bio: Bryan E. Robinson, Author
Bryan RobinsonBryan E. Robinson is the author of 35 nonfiction books and two novels. He is a leading expert on workaholism.

His books have been translated into thirteen languages, and he's been featured on 20/20, Good Morning America, ABC's World News Tonight, NBC Nightly News, NBC Universal, The CBS Early Show, and CNBC's The Big Idea.

Robinson maintains a private psychotherapy practice and lives in the Blue Ridge Mountains with his spouse and four dogs.
  • Book Title: Daily Writing Resilience
  • Guest Facebook Account: www.facebook.com/RobinsonBryanE
  • Guest Twitter Account: @BRTherapist
Resilience in the Face of Rejection
Healthy minds support a resilient habit. In the face of rejection, you have to become resilient.

Now you can save money on your life insurance just for being healthy. HealthIQ helps physically active people save up to 33% on their life insurance. Go to HealthIQ.com/mindful to get a free quote. - sponsor

When barriers present themselves, you must develop the habits necessary to follow-through.

Every person has a resilience zone inside. It widens when you’re confronted with a challenge or negative situation as you overcome the problem.

Suffering comes from rejecting yourself in the face of rejection. It’s powerful for you to take responsibility for the things that happen in your life. Just be sure you’re compassionate with yourself.

Rejection in life is just part of the package. Acceptance will happen eventually.

Listen as Bryan Robinson joins Dr. Holly Lucille to share his tips for resilience in the face of rejection. 

Sponsor:
Now you can save money on your life insurance just for being healthy. HealthIQ helps physically active people save up to 33% on their life insurance. Go to HealthIQ.com/mindful to get a free quote.

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