mindful-medicine
Articulate, passionate and humorous, Dr. Holly Lucille breaks down the myths and misconceptions about health and health related topics.

Shine Brighter Every Day: Each Day Is a New Chance to Restart

From the Show: Mindful Medicine
Summary: While many nutritionists bombard readers with lists about what to eat and what not to eat, Danah Mor guides you back to basics.
Air Date: 5/5/20
Duration: 19:48
Host: Holly Lucille, RN, ND
Guest Bio: Danah Mor, Certified Health Practitioner
Certified Health Practitioner Danah Mor has dedicated her life to helping others realize their health goals with her positive, simple approach that banishes guilt and reframes relationships with food in a sustainable and realistic way.

Born to an Israeli father and South African mother, Danah has travelled extensively across the globe learning from different cultures and teachers about how to live well. Fluent in seven languages, Danah has lived in Paris, Madrid, London, West Palm Beach, Florida, and Los Angeles, and has worked with top models, actors, directors, and singers in the entertainment industry.

Now Danah has written a book inspired by her extensive training and practice in Ayurveda and learnings on health and wellbeing.

Danah loves to help and inspire others, which is remarkable when you discover her incredible story: Danah will never be able to read her own book.

When she was 13 years old Danah lost a large part of her sight, which not only changed her life but her whole outlook. Danah says:

  • “It has shown me how many things are possible. Life is what you make of it. It’s not what you have – it’s what you make of what you have.
  • “I can’t change my condition. But by perceiving my condition in a different way, I was able to overcome bigger barriers than most of us can imagine and as a result build a life that I love living. And help others do the same.
  • I did this not by focusing on my problem and what I couldn’t see, but rather focusing on what I could see. And learning to see in new ways.”
  • “I made my weakness my biggest strength”

Danah has unique and diverse credentials, holds a degree in Ayurvedic Medicine from the Medical University of Manipal and two specialized certifications from the Hippocrates Health Institute and The Institute for Integrative Nutrition.
  • Book Title: Shine Brighter Every Day
Shine Brighter Every Day: Each Day Is a New Chance to Restart
Certified Health Practitioner Danah Mor has dedicated her life to helping others realize their health goals with her positive, simple approach that banishes guilt and re-frames relationships with food in a sustainable and realistic way.

In her book, Shine Brighter Every Day, Danah Mor introduces readers to a new perspective on food and lifestyle that helps them understand why they are attracted to certain foods or ways of life. It shows them how non-physical nourishment is more powerful and important than physical food.

While many nutritionists bombard readers with lists about what to eat and what not to eat, Danah guides you back to basics.

Danah loves to help and inspire others, which is remarkable when you discover her incredible story: Danah will never be able to read her own book.

When she was 13 years old, Danah lost a large part of her sight, which not only changed her life but her whole outlook.

Listen as she joins Dr. Holly to share her story, as well as insights from the book.
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