mindful-medicine
Articulate, passionate and humorous, Dr. Holly Lucille breaks down the myths and misconceptions about health and health related topics.

LATEST EPISODE

Encore Episode: Emotions & Chronic Symptoms
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Encore Episode: Emotions & Chronic Symptoms

Expert : Chris Gilbert, MD, PhD
How are emotions tied to chronic symptoms? ... read more

PAST EPISODES

Find Clarity and Calmness Through Mindful Music
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Learn how music can be used as a form of therapy to find clarity and calmness. ... read more
Take the Reins on Your Health with Functional Medicine
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Learn what functional medicine is and how patients can take the reins on their own journey to optimal health and wellness. ... read more
The Science of a Good Night's Sleep
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The Science of a Good Night's Sleep

Expert : Tara Youngblood
The temperature of your bed can be the difference between a restful night and a fitful one. ... read more
Encore Episode: 6 Facts About Vitamin B12 Deficiency
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Encore Episode: 6 Facts About Vitamin B12 Deficiency

Expert : Sherry Kelishadi, Pharm.D, Vice President of NutriGlow, Inc.
Find out how important vitamin B12 is for your body and how to replenish it. ... read more
Screen Time and Mental Health
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Screen Time and Mental Health

Expert : Lauren Cook, MFT
Screen time has a huge effect on mental health. Get tips for creating a healthier relationship with your screens. ... read more
How to Beat Food Addiction
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How to Beat Food Addiction

Expert : Jennifer Alembik, Food Addiction Coach
Learn how to tell if you're a food addict and how to start on the road to recovery. ... read more
Encore Episode: Low Dose Naltrexone for Autoimmune Diseases
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Encore Episode: Low Dose Naltrexone for Autoimmune Diseases

Expert : Julia Schopick, Author & Patient Advocate
Learn more about low dose naltrexone for treating autoimmune diseases. ... read more
Healthy Aging Revolution and the Healthy Aging Reset
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The lifestyle choices you make throughout your life will affect the aging process and your likelihood of developing chronic illnesses. ... read more
What to Feed Your Baby and Toddler
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What to Feed Your Baby and Toddler

Expert : Nicole Avena, PhD
The foods babies eat in their first 1,000 days of life are incredibly important and affect heath outcomes later in life. ... read more
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About Dr. Holly

Dr. Holly Lucille, ND, RN, is a nationally recognized and licensed naturopathic doctor, educator, natural products consultant, and television and radio host. She is also the author of several books including Creating and Maintaining Balance: A Women’s Guide to Safe, Natural, Hormone Health and The Healing Power of Trauma Comfrey.

An acclaimed expert in the field of integrative medicine, Dr. Lucille lectures throughout the nation on a variety of natural health topics. Her appearances include national media programs and networks such as Dr. Oz, The Doctors, Lifetime and the Discovery Health Channel.

Dr. Lucille believes in the science, art and mystery of healing and has a heartfelt passion for the individual wellness of all people. Built on this foundational belief, she uses the magnificence of multiple media platforms to truly make a difference and empower people to heal. Her private practice in Los Angeles, Healing from Within Healthcare, focuses on comprehensive naturopathic medicine and individualized care.

In her “off time” Holly enjoys being with her family (two- and four-legged) playing the bass guitar, coaching crossfit, tending to her hydroponic garden, and riding motorcycles.

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