mindful-medicine
Articulate, passionate and humorous, Dr. Holly Lucille breaks down the myths and misconceptions about health and health related topics.

LATEST EPISODE

Half the Sugar, All the Love: Tips for Reducing Sugar in Every Meal
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Many of the "comfort foods" we crave to make us feel better during the pandemic are actually damaging your immunity. ... read more

PAST EPISODES

Toxic Beauty: New Documentary Exposes Personal Care Products Industry
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One recent study showed a link between hair dyes and breast cancer. Even with all this recent data, cosmetic regulations haven't been updated since the 1930s. ... read more
Burnout not only affects healthcare providers themselves -- it also has a significant impact on their family members and even their patients. ... read more
Eat, Move, Chill: Best and Worst Belly Habits
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Are you damaging your gut health (and thus your overall health) with these bad belly habits? ... read more
Encore Episode: What Diet Trends Are Dangerous For Your Heart?
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Find out which popular diets can actually harm your heart. ... read more
Encore Episode: Digital Detox Plan
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Learn how to start a digital detox in your home and why it's so important. ... read more
Encore Episode: Breaking Up with Sugar
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Learn how to address your unhealthy relationship with food and break up with sugar for good. ... read more
Living the Keto Lifestyle
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Living the Keto Lifestyle

Expert : Harlan Kilstein, EdD
When Dr. Harlan Kilstein was diagnosed with metabolic syndrome and told he would virtually never be able to lose weight, he discovered the Keto lifestyle and it changed everything for him. ... read more
2020's Biggest Public Health Crisis: Noise Pollution
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Unlike air pollution, noise pollution can't be seen—but it might be just as damaging. ... read more
Encore Episode: Who Loves a Complainer?
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Encore Episode: Who Loves a Complainer?

Expert : Cianna P. Stewart, Author
Stop getting in the way of your own joy with complaints! ... read more

About Dr. Holly

Dr. Holly Lucille, ND, RN, is a nationally recognized and licensed naturopathic doctor, educator, natural products consultant, and television and radio host. She is also the author of several books including Creating and Maintaining Balance: A Women’s Guide to Safe, Natural, Hormone Health and The Healing Power of Trauma Comfrey.

An acclaimed expert in the field of integrative medicine, Dr. Lucille lectures throughout the nation on a variety of natural health topics. Her appearances include national media programs and networks such as Dr. Oz, The Doctors, Lifetime and the Discovery Health Channel.

Dr. Lucille believes in the science, art and mystery of healing and has a heartfelt passion for the individual wellness of all people. Built on this foundational belief, she uses the magnificence of multiple media platforms to truly make a difference and empower people to heal. Her private practice in Los Angeles, Healing from Within Healthcare, focuses on comprehensive naturopathic medicine and individualized care.

In her “off time” Holly enjoys being with her family (two- and four-legged) playing the bass guitar, coaching crossfit, tending to her hydroponic garden, and riding motorcycles.

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