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Registered Holistic Nutritionist, Andrea Donsky and health expert Lisa Davis discuss their passion for living a natural, healthy lifestyle.

LATEST EPISODE

6 Tips for Healing Trauma with Spontaneous Writing
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There is growing evidence that translating stressful events into written language improves both brain and immune system functions. ... read more

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Living with Anxiety
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Living with Anxiety

Expert : Andrea Peterson, Journalist
"Fear ambushes me." Those words, written by Andrea Petersen in her book, On Edge: A Journey Through Anxiety, resonate with many individuals. ... read more
Body Image & Your Mental Health
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Body Image & Your Mental Health

Expert : Joyce Knudsen, PhD
The Twitter hashtag #theysaid recently went viral with the premise of women sharing hurtful and damaging statements said to them over the years. ... read more
The Infinite View: Guidebook for Life on Earth
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Learn practical advice for approaching life in a more balanced, spiritually informed manner. ... read more
Why Letting Go Is the Worst Advice
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Discover why “letting go” is the worst advice for healing, and how to really move on. ... read more
Natural Solutions for Kids with ADHD, Autism, Anxiety & Addiction
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A severe deterioration is happening in the collective health of our nation's children. But, drugs should be a last resort, not an automatic response. ... read more
Mineral Sunscreens: Good for You, Good for the Planet
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Mineral Sunscreens: Good for You, Good for the Planet

Expert : Nova Covington, CEO & Founder of Goddess Garden
New research sheds light on the dangers of oxybenzone, a chemical found in conventional sunscreens. ... read more
Your Simple Guide to Mindfulness
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When you're not being mindful, you miss out on small moments that are often incredibly valuable... be it a beautiful park that you walk through on your journey to work or the taste and texture of a delicious meal. ... read more
How to Overcome Your Struggles with Food
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How to Overcome Your Struggles with Food

Expert : Joan Gregerson, Holistic Health Coach
If you struggle with your eating habits, getting proper nutrition and achieving whole health is also a challenge. ... read more
Tea Time: Drink Your Way to 7 Health Benefits
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Tea Time: Drink Your Way to 7 Health Benefits

Expert : Cindi Bigelow, CEO of Bigelow Tea
Most of us know how important it is to put good things in our bodies to help us stay strong. What if it was as easy as drinking tea daily? ... read more
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About Andrea and Lisa

Andrea Donsky
As a Registered Holistic Nutritionist (RHN) and co-founder of NaturallySavvy.com, Andrea has dedicated her life to sharing her passion for living a natural & healthy lifestyle.
 

Lisa Davis
Lisa has a Masters in Public Health and is both a Certified Nutritional Consultant and Certified Children's Yoga Instructor.


Website: http://naturallysavvy.com/
Facebook: https://www.facebook.com/NaturallySavvy/
Twitter: @naturallysavvy
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