NS-Header-New-cropped

Healthy & Delicious Breakfast Options to Start Your Day Right

From the Show: Naturally Savvy
Summary: Delicious and healthy recipe ideas for breakfast lovers... especially if you are you on-the-go.
Air Date: 8/21/13
Duration: 10
Host: Andrea Donsky, RHN and Lisa Davis, MPH
Guest Bio: Caitlin Boyle, author and blogger
Caitlin Boyle is a professional blogger, motivational speaker, and author of the books Operation Beautiful: Transforming the Way You See Yourself One Post-It Note at a Time, Operation Beautiful: One Note at a Time, and Healthy Tipping Point: A Powerful Program for a Stronger, Happier You.  Her work has been featured on The Today Show and OWN, as well as in magazines such as Glamour, Fitness, SELF, and Women's Day.  She is 29 years old and lives in Charlotte, North Carolina, with her husband and son.
  • Book Title: Healthy Tipping Point: A Powerful Program for a Stronger, Happier You
Healthy & Delicious Breakfast Options to Start Your Day Right
Do you eat breakfast every morning?

Breakfast is the most important meal of the day. Skipping it should not be an option for you, no matter how busy you are.

Caitlin Boyle, creator of the worldwide phenomenon and Operation Beautiful books, joins Andrea and Lisa to discuss her new book, Healthy Tipping Point. Boyle also shares some of her delicious and healthy breakfast recipes, such as chocolate french toast casserole and chewy millet granola.

Don't miss this informative segment, especially if you're on-the-go or in a hurry in the mornings.
FREE RadioMD Newsletter: