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Preventative Health Care with Raw Cuisine

From the Show: Naturally Savvy
Summary: Learn the ins and outs of raw cuisine with Natasha Kyssa, author of The Simply Raw Kitchen.
Air Date: 9/25/13
Duration: 10
Host: Andrea Donsky, RHN and Lisa Davis, MPH
Guest Bio: Natasha Kyssa
Natasha Kyssa runs SimplyRaw, a healthy lifestyles consulting company, and SimplyRaw Express, a vegan restaurant in Ottawa, Canada. Through her workshops, café, and detox program, she has assisted thousands of clients to achieve optimum health, wellness, and nutrition. She has appeared as a speaker at TedX, and is a frequent presenter at health, wellness, and vegan festivals where she often talks about nutrition as the best and most affordable method of preventative health care. Natasha also hosts professional seminars and workshops. Her popular first book, The SimplyRaw Living Foods Detox Manual, was published in 2009.
  • Book Title: The SimplyRaw Kitchen
  • Guest Facebook Account: https://www.facebook.com/NatashaKyssa
  • Guest Twitter Account: @simplyraw
Preventative Health Care with Raw Cuisine
Part of being naturally savvy means taking your health into your own hands. 

One of the best ways to do this is to eat more raw foods.

Now, you may think to yourself, "I can only eat so many baby carrots!" But eating raw foods goes far beyond raw fruits and veggies.

Special guest and author of The SimplyRaw Kitchen, Natasha Kyssa, shares everything you need to know about raw cuisine, as well as provide you with tips on how to take care of your health and yourself, deliciously.
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