Are you looking to make a lifestyle change? It's never too late.
Perhaps you want to change your diet and feel healthier and more energetic. One such way to eat healthier is to incorporate a raw diet into your daily nutritional routine.
Simply changing your diet in this way will actually help alleviate the food cravings you are accustomed to dealing with.
Once the body has been cleansed, you will have more energy and have less cravings because your body will be receiving the proper nutrition it needs.
Back in 2006, Brad Gruno, founder of Brad's Raw Foods, was the typical American guy--overweight, high cholesterol, low energy, didn’t sleep well.
Then something remarkable happened.
He was introduced to the documentary film Eating which highlights the benefits of a plant-based diet. He immediately adopted a raw diet, lost 40 pounds and completely overhauled his health.
In this segment, Brad will help you understand why a raw diet is so very beneficial to better health.