What you're thinking, saying and doing is affecting you on a vibrational level every single moment.
Those same feelings and thoughts also impact children in a significant way.
Ariana Bahret, Certified LifeLine Practitioner, works with both kids and adults in helping them process emotions.
A key point in her work is that we should all have awareness of our thoughts and know that all emotions are good. If you're angry, honor it, feel it, and process it. Don't push your emotions aside. If you do, they'll sit stagnant in your body and can create mental, emotional, spiritual and physical unease.
Listen in as Ariana joins host Andrea Donsky to explain why energy and emotions are so impactful on our lives, as well as tips for helping both kids and adults work through emotions... whether negative or positive.