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Collagen: Providing Whole-Body Health Benefits

From the Show: Naturally Savvy
Summary: While you may recognize collagen for having beauty benefits, it is actually wonderful for whole-body wellness.
Air Date: 11/15/16
Duration: 20:50
Host: Andrea Donsky, RHN and Lisa Davis, MPH
Guest Bio: Tim Mount, CN, CCMH
Tim-Mount croppedTim Mount has been working in the natural health field for more than a decade. Tim holds a bachelor’s degree from San Diego State University as well as Certified Clinical Nutritionist and Certified Master Herbalist diplomas from the Natural Healing Institute in Encinitas, CA. Tim now works as the National Educator for NeoCell, a premium anti-aging company that focuses high quality supplement formulas for skin care, joint and bone health.
  • Guest Twitter Account: @neocellhealth
Collagen: Providing Whole-Body Health Benefits
While you may recognize collagen for having beauty benefits, it is actually wonderful for whole-body wellness.

There are three different types of collagen: Type 1, Type 2 and Type 3.

Types 1 & 3 Collagen: skin, hair, nail, eye, cardiovascular, bone and digestive health.
Type 2 Collagen: joint health and cartilage issues. 

Your body's own collagen production slows down as you age, so it's important to supplement from outside sources. This will help rebuild your tissues from the inside. 

Specific benefits of collagen include:

  • Improves the structure and hydration of skin.
  • Eases chapped lips.
  • Addresses dry eyes better than topical eye drops.
  • Prevents bone and joint problems.
  • Boosts your cardiovascular system.
  • Promotes healthy digestion.
You can also combine collagen with hylauronic acid for added benefit. 

Listen in as Tim Mount, National Educator for NeoCell, joins hosts Andrea and Lisa to explain why collagen is so important for overall health, as well as specific results you can achieve by upping your collagen intake.

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