naturally-savvy-header

How to Rise and Live an Empowered and Fulfilling Life

From the Show: Naturally Savvy
Summary: Dr. Nieves offers hands-on, research-proven ways to practice self-love and practical ways to immediately begin finding health, happiness and success.
Air Date: 3/19/19
Duration: 26:58
Host: Andrea Donsky, RHN and Lisa Davis, MPH
Guest Bio: Dinorah Nieves, PhD
Dr. Dinorah Nieves (aka Dr. D) is a behavioral scientist, personal development coach. She works with clients across the country, providing tools to become healthier, happier and more productive by shifting their thoughts and behaviors that block them from leading fulfilling, balanced lives. Dr. D, who has been featured on national television, provides research-based advice and insightful commentary in her lifestyles blogs featured in the Huff Po , MindBodyGreen and Sivana East.

With counseling positions at The Joe Torre SAFE AT HOME Foundation and the Mary J. Blige Center for Women and Girls, Dr. D specializes in helping people to identify thoughts and behaviors that are keeping them stuck and learn the tools necessary to get out of their own way. 

She is the author of LOVE YOU 12 Ways to Be Who You Love + Love Who You Are, LOVE YOU The Latina edition and LOVE YOU The Workbook.
  • Book Title: LOVE YOU 12 Ways to Be Who You Love + Love Who You Are
  • Guest Facebook Account: https://www.facebook.com/DrD.Nieves/
  • Guest Twitter Account: @DinorahNieves
How to Rise and Live an Empowered and Fulfilling Life
Many people find themselves "stuck" -- in life, work, relationships, and more. Along with that feeling often comes fear and loneliness. 

In addition, we often perpetuate our own cycles by living in the negative personal stories we've told ourselves over, and over, and over again.

Dr. Dinorah Nieves went through her own journey of feeling afraid, alone and stuck but found her way out of that pattern to feel well, loved, connected and free. 

In her book, LOVE YOU 12 Ways to Be Who You Love + Love Who You Are, Dr. Nieves offers hands-on, research-proven ways to practice self-love and 12 practical ways to immediately begin finding health, happiness and success.

Listen as Dr. Nieves joins Lisa Davis to share insights from the book and how you can find wellness for your mind, body and soul.
FREE RadioMD Newsletter: