"Busy" seems to be the word of the day. But, even if people say they like being busy, it may be contributing to unhealthy stress levels.
Dr. Darria Long Gillespie experienced a crazy-busy schedule while going through residency training. After developing a serious health issue, she realized she had to change something.
She joins host Lisa Davis to discuss how you can triage your life -- prioritize daily tasks into red (critical), yellow (moderate) and green (light).
Listen in to learn key tips to end the crazy-busy in your life.