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Registered Holistic Nutritionist, Andrea Donsky and health expert Lisa Davis discuss their passion for living a natural, healthy lifestyle.
Yoga for the Wounded Heart
Tatiana Forero Puerta, Author
Tatiana Forero Puerta learned to use yoga to heal her scars, open her soul to forgiveness, and allow her to reconcile herself with a past that had threatened to snuff out her life. ...
Best and Worst Foods for the Keto Diet
The semi-unclear part of the keto diet for some is what foods should and should not be eaten. ...
How to Rise and Live an Empowered and Fulfilling Life
Dinorah Nieves, PhD
Dr. Nieves offers hands-on, research-proven ways to practice self-love and practical ways to immediately begin finding health, happiness and success. ...
How to Stop Struggling with Money and Live Your Purpose
Jennifer Noel Taylor, CEO of Quantum-Touch, Inc.
Jennifer Noel Taylor, CEO of Quantum-Touch, Inc., found herself in a tough spot when she'd racked up $135,000 in debt. Learn how she turned it around -- and how you can too. ...
Connecting With Those We’ve Lost
Christina Rasmussen, Founder of Second Firsts
When you lose someone dear, that hurt and pain can stay with you for a lifetime in varying degrees. ...
Go More Green and Save the World
For too long, commerce has ignored the health of our planet and our bodies. ...
Health Benefits of Dark Chocolate
Chocolate -- specifically dark chocolate -- has some significant health benefits. ...
Encore Episode: Wisdom for Living With & Moving Beyond Chronic Pain
Sarah Anne Shockley, Author
Don't let your chronic pain trap you, and don't let others make you feel guilty for hurting. ...
Mitigating Unrealistic Expectations
Joyce Knudsen, PhD
Too often, expectations turn into a judgmental approach. ...
Latest Breakthroughs in Beauty & Skincare
Michelle Nunez, Master Esthetician
Learn about the newest and best breakthrough therapies in skincare and beauty. ...
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About Andrea and Lisa
As a Registered Holistic Nutritionist (RHN) and co-founder of
Andrea has dedicated her life to sharing her passion for living a natural & healthy lifestyle.
Lisa has a Masters in Public Health and is both a Certified Nutritional Consultant and Certified Children's Yoga Instructor.
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