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Registered Holistic Nutritionist, Andrea Donsky and health expert Lisa Davis discuss their passion for living a natural, healthy lifestyle.

LATEST EPISODE

Overcoming Genetics to Improve Your Health
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Is your health pre-determined by your genes? If cancer or heart disease runs in your family, are you destined to develop these conditions as well? ... read more

PAST EPISODES

Healthy Trade-Ups for Thanksgiving Dinner
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Healthy Trade-Ups for Thanksgiving Dinner

Expert : Jenny Sansouci, AADP Health Coach
Thanksgiving dinner often entails rich, fattening foods. What if you could keep the taste, but ramp up the healthiness? ... read more
Regret-Free Holiday Tips
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Regret-Free Holiday Tips

Expert : Karuna Sabnani, ND
Learning a few easy strategies can have you enjoying your holidays rather than regretting them. ... read more
The Benefits of Waking Energy
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The Benefits of Waking Energy

Expert : Jennifer Kries, fitness expert
Wouldn't it be great if there was an antidote to the extreme "burn-out" you're constantly challenged by? There is. ... read more
Using Technology to Manage Your Stress
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Using Technology to Manage Your Stress

Expert : Deborah Rozman, PhD
Feeling stressed? Overwhelmed? Out of balance? Find out how you can use your heart rate to quickly get back on track. ... read more
Natural Remedies to Cure Your Insomnia
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Insomnia can lead to dangerous health conditions, including diabetes and even cancer. But what if you simply can't sleep? ... read more
Antibiotic Overload: Overcoming a Bacterial Imbalance
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You need good bacteria to be optimally healthy. But overexposure to antibiotics is creating a bacterial imbalance. ... read more
Becoming Disease-Proof
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Becoming Disease-Proof

Expert : David L. Katz, MD
DNA is not destiny. Your behavior has tremendous effects on your health, well-being, and even gene expression. ... read more
How to Survive Halloween
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How to Survive Halloween

Expert : Lori Shemek, PhD, CLC
Halloween involves just as many treats as tricks. Learn tips to survive this sugar-filled holiday, while still letting your kids (and yourself) have fun. ... read more
Becoming Stronger: The Gift of Adversity
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Becoming Stronger: The Gift of Adversity

Expert : Norman Rosenthal, MD
During times of trouble it can be hard to see the silver lining. However, everything you go through - good or bad - is a lesson. ... read more

About Andrea and Lisa

Andrea Donsky
As a Registered Holistic Nutritionist (RHN) and co-founder of NaturallySavvy.com, Andrea has dedicated her life to sharing her passion for living a natural & healthy lifestyle.
 

Lisa Davis
Lisa has a Masters in Public Health and is both a Certified Nutritional Consultant and Certified Children's Yoga Instructor.


Website: http://naturallysavvy.com/
Facebook: https://www.facebook.com/NaturallySavvy/
Twitter: @naturallysavvy
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