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Registered Holistic Nutritionist, Andrea Donsky and health expert Lisa Davis discuss their passion for living a natural, healthy lifestyle.

LATEST EPISODE

Conquering the Stress of Superwoman Syndrome
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Conquering the Stress of Superwoman Syndrome

Expert : James B. LaValle, RPh, CCN
Your body needs some stress to function at optimal levels, but too much stress can wreak havoc on your systems. ... read more

PAST EPISODES

Mindful Eating for Weight Loss & Good Health
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Eating mindfully can get you out of that "good food/bad food" mindset. ... read more
New Nutrition Label: Hits & Misses
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New Nutrition Label: Hits & Misses

Expert : Ashley Koff, RD
The FDA recently unveiled its new nutrition facts label, but is it really for the better? ... read more
Using Sound as a Healing Vehicle
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How can music help heal your mind, body and soul? ... read more
Meeting the Nutritional Needs of Your Little Ones
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When it comes to your little ones and nutrition, the first 1,000 days are crucial for instilling healthy eating habits. ... read more
Carol Alt: Wine & Your Health
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Science has touted wine's benefits, but when it comes down to it, do those benefits outweigh the health detriments? ... read more
Flint, Michigan: Lead's Link to Violent Behavior
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What's going on in Flint, Michigan, is just the tip of the iceberg when it comes to lead in our water supply and in our environment. ... read more
Pleasure-Based Living for Better Health
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Pleasure-Based Living for Better Health

Expert : Theresa Nicassio, PhD
We live in a pleasure-deprived society. The withholding and restricting of pleasure is a source of mental health angst. ... read more
Women in the Business of Women’s Health
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Women in the Business of Women’s Health

Expert : Susie Hewson, Founder of Natracare
Many personal care products contain dangerous ingredients and toxins, including feminine hygiene products such as tampons and pads. ... read more
Parenting in Troubled Times
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Parenting in Troubled Times

Expert : Amy Alamar, EdD
With so much violence in the world and so much media coverage of that violence, how do you keep your children calm and help them develop a sense of well-being? ... read more

About Andrea and Lisa

Andrea Donsky
As a Registered Holistic Nutritionist (RHN) and co-founder of NaturallySavvy.com, Andrea has dedicated her life to sharing her passion for living a natural & healthy lifestyle.
 

Lisa Davis
Lisa has a Masters in Public Health and is both a Certified Nutritional Consultant and Certified Children's Yoga Instructor.
Website: http://naturallysavvy.com/
Facebook: https://www.facebook.com/NaturallySavvy/
Twitter: @naturallysavvy
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