Yoga Nidra for Stress, Addiction & Chronic Pain

From the Show: Rewired Radio
Summary: How can yoga nidra’s principles and techniques help you cope with stress, recover from addiction, and manage chronic pain?
Air Date: 9/18/15
Duration: 10 Minutes
Guest Bio: Cassandra Carlopio, MA
Cassandra Carlopio Head Shot 1Cassandra Carlopio, a licensed Psychologist in Australia, recently moved to Los Angeles to immerse herself in the mind­-body healing culture. 

Cassandra is currently working as an addictions coach and iRest Yoga Nidra practitioner at a residential Malibu Drug and Alcohol Treatment Center, as well as her private practice in Santa Monica.

Cassandra comes from a diverse background of experience, including research, private practice with focus on trauma and body image, and her experience of learning and sharing iRest Yoga Nidra. Drawing on these, Cassandra supports clients to come into relationship with the essence of who they already are, develop a respectful relationship with their body, unhook from limited thinking, and cultivate fulfilling relationships with those around them.

Cassandra holds private, group and community yoga nidra sessions at her practice in Santa Monica.
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Yoga Nidra for Stress, Addiction & Chronic Pain
Cassandra Carlopio explores how Yoga Nidra’s principles and techniques can help people who are coping with stress, recovering from addiction, and managing chronic pain.

Her training in psychology allows her to effectively integrate positive psychology techniques and yoga for wellness of the mind and body.
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