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Happiness: An Inside Job 

From the Show: Rewired Radio
Summary: Real happiness comes from within.
Air Date: 5/27/16
Duration: 10 Minutes
Guest Bio: Lisa Cypers Kamen, MD
Lisa Cypers KamenLisa Cypers Kamen is an internationally recognized happiness expert. Ms. Kamen is acclaimed for her engaging blend of positive and spiritual psychology coaching, workshops, and philanthropic projects. Through her books, radio show, media appearances, and inspiring documentary films, such as H Factor: Where Is Your Heart?, Ms. Kamen serves to educate, facilitate happiness and cultivate greater well-being in private and public audiences around the world. 

Ms. Kamen recently launched Harvesting Happiness for Heroes, a pending 501(c) (3) non-profit corporation dedicated to bringing integrated psychology coaching tools and mindfulness training to Veterans and their loved ones challenged by combat trauma and other post-deployment reintegration issues. 

Ms. Kamen is regularly featured for her work, including on Huffington Post, ABC and CBS television, Yahoo News, and Money Watch. 

She completed her Master’s Degree in Spiritual Psychology at the University of Santa Monica and resides in Southern California with her two children.

  • Book Title: Are We Happy Yet? Eight Keys to Unlocking a Joyful Life
  • Guest Facebook Account: https://www.facebook.com/HarvestingHappiness
  • Guest Twitter Account: @LisaKamen
Happiness: An Inside Job 
Most people would say that “being happy” is an important goal in life.

Many of us work to surround ourselves with the right people, jobs, and experiences to optimize that happiness.

But, did you know that each of us already has everything we need to be truly happy?

It may sound far-­fetched, but Lisa Cypers Kamen has helped thousands of people harvest happiness and knows that real happiness comes from within.

She discusses the challenges many of us face in finding happiness and shares tips on how you can manage your minds, bodies, and emotions to create well-­balanced and happy lives.

Fresh off her presentation at the Continent Psychology Conference in Cuba, Lisa also shares her reflections on happiness amidst scarcity and sub-­optimal circumstances.

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