Recovery is a journey, with many twists, turns, and mountains to climb.
Many people on a recovery journey discover new things about who they are and what they’re capable of achieving.
Jay Viola has first-hand knowledge of the ways we can change in recovery. After working to overcome his addiction, Jay became a biofeedback specialist, a group facilitator, and a sober living house manager at Rebos.
Jay is also a mixed martial arts fighter, who has won two title belts so far in his career. He joins Erica to share how he focuses on his many pursuits while also staying balanced and attentive to his recovery needs.
He also discusses ways we can all get in touch with our inner strengths and talents to reach our highest levels in recovery.