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Rewired Radio is for anyone who wants to create positive habits and live a healthy, happy, and fulfilling life. From sobriety to self care, Rewired Radio will explore the power of incorporating authenticity, gratitude, and compassion into our lives.

LATEST EPISODE

Challenging the Status Quo: Go Against the Grain
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​It’s easy to get caught up in the latest health trend, even if you don’t know that it’s actually good for you. ... read more

PAST EPISODES

The Importance of Having a Routine
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The Importance of Having a Routine

Expert : Jeff Dunham, MD, PhD
One of the reasons that change is so scary is because when you change, you feel like you're bringing chaos into your life. ... read more
​Motivating Your Brain to Start a New Habit
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​Whether you want to eat healthier, exercise more, or get sober, you need to create new habits in your life. ... read more
​What Is Resistance & How Can You Overcome It?
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​What Is Resistance & How Can You Overcome It?

Expert : ​Joanne Mednick, LMFT, PsyD
Resistance can be challenging to identify and even more challenging to overcome in healthy ways. ... read more
Trauma: How to Heal Completely
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Trauma: How to Heal Completely

Expert : ​Joanne Mednick, LMFT, PsyD
Healing after a trauma is an incredibly complex process. ... read more
​Coping with Relationship Changes
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​Coping with Relationship Changes

Expert : Kathryn Foster, PhD
Today is a time when romantic relationships are often changing, partly because people are not as bound to them by necessity as they were in the past. ... read more
​Relationship Communication 101
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​Relationship Communication 101

Expert : Kathryn Foster, PhD
​In the midst of a disagreement with your romantic partner, you may feel like you're communicating clearly and yet you're also feeling completely misunderstood. ... read more
​Emotional Intelligence in Men & Women
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​Emotional Intelligence in Men & Women

Expert : Kathryn Foster, PhD
The different ways that men and women handle emotions are a source of frustration for many. ... read more
How to Reframe Your Thoughts to Overcome Life's Obstacles
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​Your thoughts are incredibly powerful; they can help you overcome some of the greatest obstacles you encounter in life. ... read more
Turn On Your Inner Guidance System
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Turn On Your Inner Guidance System

Expert : ​Leanna Lapidus, CHt, MNLP
Is there a way to move through the decision‐making process that will leave you feeling satisfied and confident in the path you've chosen? ... read more

About Erica

Erica Spiegelman is an addiction and wellness specialist, motivational speaker, and author who works with individuals, couples, and families on personal growth and overall wellness. Erica provides a holistic approach to helping people overcome their struggles with addictions and dependency and gives them the tools they need to create healthy lives for themselves.

In April 2015, Erica published Rewired: A Bold New Approach to Addiction & Recovery, which offers a completely new treatment modality focused on how individuals can rewire their brains, change their behavior, and bring about positive change in their lives. Praised by experts in the field, Rewired debuted as Amazon’s number one new release among drug and alcohol addiction books.

In addition to her work as an author and counselor, Erica works at treatment centers in California and maintains a private practice. She is a regular contributor to online health outlets, TV and radio news shows, and writes for Maria Shriver.

Erica holds a bachelor's degree in literature from the University of Arizona and is a California State Certified Drug and Alcohol Counselor (CADAC-II) from UCLA.

Through her work, writing, and media appearances, Erica is dedicated to touching and changing as many lives as possible.

Website: http://ericaspiegelman.com/
FB - https://www.facebook.com/espiegelman
YouTube - https://www.youtube.com/user/ericaspiegelman
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