Summary: Dr. Drew Ramsey discusses how your diet affects not only your waistline, but your brain health as well.
Air Date: 4/7/15
Host: Darria Long Gillespie, MD, MBA
Guest Bio: Drew Ramsey, MD
Dr. Ramsey is a psychiatrist, author, and farmer. He is one of psychiatry’s leading proponents of using dietary change, cutting-edge nutritional research, and the latest brain science to help people balance moods, sharpen brain function and live their happiest, healthiest lives. An assistant clinical professor of psychiatry at Columbia University College of Physicians and Surgeons in New York City, his clinical work focuses on the treatment of depression and anxiety.
Dr. Drew Ramsey, psychiatrist at Columbia Presbyterian and author and founder of National Kale Day, explains how to get your brain working at optimal power through diet... with a focus on preventing anxiety.