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The Bulletproof Way

From the Show: Sharecare Radio
Summary: How can you change your health and wellness by following the "bulletproof" way?
Air Date: 3/22/16
Duration: 10
Host: Darria Long Gillespie, MD, MBA
Guest Bio: Dave Asprey
Dave-Asprey1Dave Asprey, The Bulletproof Executive, has spent two decades and over $300,000 to hack his own biology. Dave lost 100 pounds without counting calories or excessive exercise, used techniques to upgrade his IQ, and lowered his biological age while learning to sleep more efficiently in less time. He is the creator of the widely popular Bulletproof Coffee, host of the radio show and #1 health podcast, Bulletproof Radio, and author of the New York Times bestselling book, THE BULLETPROOF DIET.

Dave opened the first Bulletproof Coffee cafe and shop in Santa Monica in 2015 and is opening another in LA in 2016. His Bulletproof Films released his first documentary, MOLDY, June 2015 and his new book, BULLETPROOF: THE COOKBOOK, was released December 2015.
The Bulletproof Way
Famous bio-hacker, Dave Asprey, is the creator of the popular Bulletproof Coffee and host of Bulletproof Radio podcast.

Dave joins Dr. Darria to discuss his theories and strategies for affecting amazing physical and mental change in the body. Dave delves into his diet, now available to the masses and his new book, Bulletproof: The Cookbook. He also explains exactly what he does in the name of improved performance and health.

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