Staying Well

A Guide to the Female Orgasmright
Many women have trouble climaxing. We share the things you need to do to help take control of your orgasm.
High Fructose Corn Syrup: Does it Deserve the Bad Rap?
A common sweetener in sodas and fruit-flavored drinks, but it may not be so sweet for your health.
Acupuncture and Infertility
Studies show a powerful connection between acupuncture and infertility...in particular acupuncture and IVF success.
Beating Cancer with Agressive Nutritionright
Aggressive nutrition can have a major effect on beating cancer.
Are Fillers Your Anti-Wrinkle Solution?
There are so many cosmetic injectables on the market it's difficult to know which one is right for your specific needs.

Recent Interviews

Got Back Pain? Try Swimming!

Swimming may be one of the best therapies for back pain. Learn how you can ease your pain with this low-impact activity.

Guest: Dr. Kenneth K. Hansraj, MD

Actinic Keratosos: A Dangerous Skin Condition

Actinic keratoses (AK), is a dangerous pre-cursor to cancer. Learn how to protect yourself from falling victim.

Guest: Dr. Ellen Marmur, MD

Vital Tests & Treatment Options for Prostate Cancer

When it comes to prostate cancer, recent advances may help you avoid unnecessary surgery or radiation.

Guest: Dr. Jay Cohen, MD

How Pets Improve Your Health

Your furry friend is more than just a loving companion. In fact, pets may help cut your risk of heart disease.

Guest: Marc Morrone

Learn the Differences Between Hepatitis C and A

Hepatitis A and C can be easily confused, but their differences are very real. Learn what you can do to protect yourself from both.

Guest: Dr. Lisa Oldson, MD

What You Need to Know About Herpes

Herpes is a highly contagious STD that can change your life.

Guest: Dr. Lisa Oldson, MD

The Secret to Halting Bladder Incontinence

Many women suffer with incontinence in silence because they are too humiliated to mention their problem.

Guest: Lorna Vanderhaeghe, MS

Don't Sweat It: Stop Your Hot Flashes and Night Sweats

Not all hot flashes and night sweats are due to menopause... so how can you stop them?

Guest: Lorna Vanderhaeghe, MS

Don't Let Technology Kill Your Attention Span

Distracted by the digital age? Find your focus!

Guest: Dr. Lucy Jo Palladino, PhD

The Journey: Undergoing Deep Brain Stimulation Surgery

How can deep brain stimulation be beneficial for managing Parkinson's disease? Does it really work?

Guest: Bill Schmalfeldt

How Throat Cancer Can Stem From HPV

It's true what Michael Douglas revealed: You can get throat cancer from HPV.

Guest: Dr. Kenneth Magid, DDS

Understanding Parkinson's Disease from a Personal View

Although Parkinson's disease is a degenerative illness with no cure, you can still live a full and happy life.

Guest: Bill Schmalfeldt

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Free Health & Wellness Newsletter

Meet Your Host

Melanie Cole, MS
Melanie is a practicing exercise physiologist/ personal trainer with a client retention rate of 20+ years. Nearly unheard of in the world of personal trainers. Read more

New Recipe

Artichoke & Spinach Rotini Salad with Tuna

This is an interesting, meatless alternative to traditional pasta salad with a ton of great vegetables and flavours to satisfy any palate.

More Recipes . . .

Latest Blogs

Heart Disease Risk Factors Your Doctor Won't Tell You About

Modifying traditional heart disease risk factors is not enough to protect your heart. Many Americans continue to suffer from heart attacks and stroke despite receiving a clean bill of health from their doctors. So what…
Written by Dr. Michael A. Smith, MD