Quick Meals and Menus from Organic Liaison

From the Show: Staying Well
Summary: Do you have trouble making fresh, healthy meals for your family. No time? We have some great ideas on quick and easy meals from Kirstie Alley's Organic Liaison.
Air Date: 3/11/13
Duration: 10
Host: Melanie Cole, MS
Guest Bio: Deborah Klein, MS
deborahkleinDeborah, the Health Director for Organic Liaison, has been a Registered Dietitian for over 18 years, counseling clients on nutrition and fitness, and is the author of The 200 Superfoods That Will Save Your Life published by McGraw-Hill, Inc. Her mission is to educate Organic Liaison members to achieve optimal wellness through balanced eating and exercise.

At University of California, Davis, Deborah received a Bachelor of Science degree in Dietetics and a minor in Exercise Physiology and received her Registered Dietitian license in Georgia. She also completed her Master's of Science degree in Foods and Nutrition with an emphasis in sports nutrition at California State Polytechnic University in Pomona and is a PhD candidate at Saybrook University in Mind-Body Medicine.

Her past career experiences include hosting a TV show in Georgia on Midday News Live, teaching 5 A Day - For Better Health, working for CNN, Food & Health News and honored as Registered Dietitian of the Year by the Spectrum Health Club in Los Angeles. Recently, she was named Young Dietitian of the Year, by the American Dietetics Association and served as President of the Los Angeles Dietetics Association.
Quick Meals and Menus from Organic Liaison
Organic Liaison is a fresh and easy approach to weight loss.

Founded by Kirstie Alley, with the help of leading medical professionals and organic specialists, the program was designed to make the process of creating a better body and life a fun and manageable experience.

With quick and easy meals, and healthy, fresh food, feeding your family doesn't need to be so hard.


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