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Looking to create your best self? Whether it’s good-for-you lifestyle hacks, smarter ways to supplement, or tasty tips to fuel optimal health, Talk Healthy Today -- brought to you by the folks at Better Nutrition, Amazing Wellness, Clean Eating, and Vegetarian Times -- provides you the latest research, tools, and common sense tips you need to get and stay healthy... starting today!

LATEST EPISODE

Cooking Fundamentals
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Cooking Fundamentals

Expert : Patricia Wells
Anxiety in the kitchen is quite common and has led to many folks ordering in more often than utilizing the stove. ... read more

PAST EPISODES

Fun Fitness with Country Heat Dance
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Fun Fitness with Country Heat Dance

Expert : Autumn Calabrese
If you're looking for a new fitness activity, but don't necessarily enjoy sweating through reps at the gym or hopping on the treadmill, a dance workout might be the way to go. ... read more
What's Your Perfect Blend? Blender Dishes that Rock
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Nutrition confusion can end badly in overwhelm in the kitchen. Don't despair! Learn how to use your blender for simple, nutritious dishes. ... read more
Holistic Help for ADHD/ADD
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Holistic Help for ADHD/ADD

Expert : James M. Greenblatt, MD
ADHD is not a discipline problem. It is a medical condition that presents as a set of symptoms with a range of possible underlying causes unique to each child. ... read more
Get Supermarket Savvy
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Get Supermarket Savvy

Expert : Stefanie Sacks, MS, CNS
Hitting the grocery aisles can be overwhelming if you're trying to eat healthier (organic, non-GMO, antibiotic-free, cage-free, grass-fed, etc.). ... read more
The Health & Self-Esteem Connection
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The Health & Self-Esteem Connection

Expert : Joyce Knudsen, PhD
If you're experiencing anxiety, social withdrawal, and emotional angst, you may be suffering from low self-esteem. ... read more
Go Fish! Secret to Seagan Eating
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Go Fish! Secret to Seagan Eating

Expert : Amy Cramer & Lisa McComsey
Vegan eating might make you feel healthy, whole and alive. But, could you be missing out on essential nutrients? ... read more
Creating a Balanced Life
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Creating a Balanced Life

Expert : Briana Borten
Learn how to let go of the stress and tension that gets in the way of being happy, authentic, and fully present. ... read more
Healthy Cooking Oils: Boost Heart Health, Circulation & Libido
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Fats have been proven to be beneficial in many areas of health, including lowered blood sugar levels and reduced inflammation. ... read more
Reassess Your Stress
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Reassess Your Stress

Expert : Ken Redcross, MD
In under 15 minutes a day, you can implement your own stress reduction makeover. ... read more
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About Lisa

Lisa Davis, MPH
Lisa is an experienced radio personality with a quick wit who has interviewed hundreds of internationally renowned doctors, dietitians, athletes, and celebrities. She brings enthusiasm and personal experiences to every show. Lisa has a show on NPR and is co-host of Naturally Savvy Radio on RadioMD and also the co-host of the podcast, The 10 Minute Marketer. She was a regular contributor to Carol Alt’s national health TV show on FOX News Channel. Lisa has developed many radio and TV shows as well as the video shorts, What’s Hot in Health with Lisa Davis, seen here on RadioMD and Naturallysavvy.com.


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