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Looking to create your best self? Whether it’s good-for-you lifestyle hacks, smarter ways to supplement, or tasty tips to fuel optimal health, Talk Healthy Today -- brought to you by the folks at Better Nutrition, Amazing Wellness, Clean Eating, and Vegetarian Times -- provides you the latest research, tools, and common sense tips you need to get and stay healthy... starting today!

LATEST EPISODE

Common Traits of People Who Stick to a Plan
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Common Traits of People Who Stick to a Plan

Expert : Ted Spiker, Ironman Competitor
Stick to your goals with autonomy, competence and relatedness. ... read more

PAST EPISODES

The Sub-30 Club
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The Sub-30 Club

Expert : Ted Spiker, Ironman Competitor
A community of multi-level runners may inspire you to set your own running goals. ... read more
Simple Fitness: Backyard Workouts
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Simple Fitness: Backyard Workouts

Expert : Ted Spiker, Ironman Competitor
Add the spirit of play to your workout by taking it to the backyard. ... read more
Fitness for Kids
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Fitness for Kids

Expert : Hollis Lance Liebman
Don't let technology get in the way of your child's fitness. Get clever and get your kid moving. ... read more
How Social Media Has Changed the Fitness Space
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How Social Media Has Changed the Fitness Space

Expert : Joel Freeman, Fitness Expert
Fitness expert Joel Freeman discusses fitness in the age of social media. ... read more
Teaching Kids Healthy Cooking Skills
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Teaching Kids Healthy Cooking Skills

Expert : Zipora Einav, Celebrity Chef
Celebrity Chef Zipora Einav shares how to involve your children in healthy meal preparation. ... read more
Kate Walsh Talks 13 Reasons Why, Season 2
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Kate Walsh Talks 13 Reasons Why, Season 2

Expert : Kate Walsh, Actress
Actress Kate Walsh discusses the importance of parents and kids watching 13 Reasons Why together. ... read more
Intermittent Fasting as a Diabetes Solution
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Dr. Jason Fung demystifies type-2 diabetes treatment and how intermittent fasting can change a diagnosis. ... read more
Women & Heart Disease
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Women & Heart Disease

Expert : Cynthia Brown, National Patient Advocate
Cynthia Brown gives firsthand experience as a woman with heart disease. ... read more
Making Pizza Healthy!
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Making Pizza Healthy!

Expert : Ward Bond, PhD
Dr. Ward Bond shares his healthy pizza hacks. ... read more
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About Lisa

Lisa Davis, MPH
Lisa is an experienced radio personality with a quick wit who has interviewed hundreds of internationally renowned doctors, dietitians, athletes, and celebrities. She brings enthusiasm and personal experiences to every show. Lisa has a show on NPR and is co-host of Naturally Savvy Radio on RadioMD and also the co-host of the podcast, The 10 Minute Marketer. She was a regular contributor to Carol Alt’s national health TV show on FOX News Channel. Lisa has developed many radio and TV shows as well as the video shorts, What’s Hot in Health with Lisa Davis, seen here on RadioMD and Naturallysavvy.com.


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