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Looking to create your best self? Whether it’s good-for-you lifestyle hacks, smarter ways to supplement, or tasty tips to fuel optimal health, Talk Healthy Today -- brought to you by the folks at Better Nutrition, Amazing Wellness, Clean Eating, and Vegetarian Times -- provides you the latest research, tools, and common sense tips you need to get and stay healthy... starting today!

LATEST EPISODE

Avocados: Nature's Perfect Food
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Avocados: Nature's Perfect Food

Expert : Michael Farca
Avocados could very well be considered nature's perfect food, given the nutrients, healthy fats, and fiber they contain. ... read more

PAST EPISODES

3 Transcendental Ways to Get Zen
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3 Transcendental Ways to Get Zen

Expert : Giridhari Das
If self-realization seems like something from another world to you, out of your day-to-day reality, The 3T Path, authored by Giridhari Das (or simply "Giri"), just may change your views. ... read more
Family-Friendly Nutrition
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Family-Friendly Nutrition

Expert : Chris & Heidi Powell
Chris and Heidi Powell, hosts of Extreme Weight Loss, discuss how they manage the difficult balance between work and family life. ... read more
Holistic Mental Health Care
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Holistic Mental Health Care

Expert : Denise McDermott, MD
Learn to embrace your mental wellness and take a new stand for your mental health. ... read more
The Sweet Potato Diet
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The Sweet Potato Diet

Expert : Michael Morelli
Learn how you can simplify carb-cycling and utilize it to lose fat, gain energy, and have better health markers across the board. ... read more
Biohack Your Way to a Sharper, Smarter, Faster & More Resilient Brain
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Biohack Your Way to a Sharper, Smarter, Faster & More Resilient Brain

Expert : Dave Asprey, Founder & CEO of Bulletproof
Imagine feeling like your mind is operating at its clearest and sharpest, and being able -- possibly for the first time in your life -- to do more in less time? ... read more
Physical, Mental & Emotional Benefits of Eating Holistically
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There are so many benefits you can achieve by eating with a holistic mindset, including physical, mental and emotional perks. ... read more
10 Characteristics of Perfectly Hidden Depression
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10 Characteristics of Perfectly Hidden Depression

Expert : Margaret Rutherford, PhD
There are people who inwardly struggle with depression, at times severe depression. But, others would never guess that they were. ... read more
Give Your Gut a Makeover
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Give Your Gut a Makeover

Expert : Jeannette Hyde, Registered Nutritional Therapist
Revolutionary new science has shown that the state of our gut is central to our weight, health, immune system and mood. ... read more
Moticise: Reset Your Mindset & Reshape Your Body
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Moticise, created by Sonia Satra, unites mind, body and spirit with empowering, cutting-edge fitness and mind-focusing techniques. ... read more
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About Lisa

Lisa Davis, MPH
Lisa is an experienced radio personality with a quick wit who has interviewed hundreds of internationally renowned doctors, dietitians, athletes, and celebrities. She brings enthusiasm and personal experiences to every show. Lisa has a show on NPR and is co-host of Naturally Savvy Radio on RadioMD and also the co-host of the podcast, The 10 Minute Marketer. She was a regular contributor to Carol Alt’s national health TV show on FOX News Channel. Lisa has developed many radio and TV shows as well as the video shorts, What’s Hot in Health with Lisa Davis, seen here on RadioMD and Naturallysavvy.com.


Facebook: https://www.facebook.com/talkhealthytoday/
Twitter: @healthmediagal1

About Lisa

Lisa Davis, MPH
Lisa is an experienced radio personality with a quick wit who has interviewed hundreds of internationally renowned doctors, dietitians, athletes, and celebrities. She brings enthusiasm and personal experiences to every show. Lisa has a show on NPR and is co-host of Naturally Savvy Radio on RadioMD and also the co-host of the podcast, The 10 Minute Marketer. She was a regular contributor to Carol Alt’s national health TV show on FOX News Channel. Lisa has developed many radio and TV shows as well as the video shorts, What’s Hot in Health with Lisa Davis, seen here on RadioMD and Naturallysavvy.com.


Facebook: https://www.facebook.com/talkhealthytoday/
Twitter: @healthmediagal1
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