Whether you have been diagnosed with high blood pressure (hypertension) or are concerned because you have some of the risk factors for the disease, understand this: while there is no cure, high blood pressure is manageable.
James LaValle joins Dr. Jeffrey Burke to share some easy ways to reign in high blood pressure, starting with easy dietary swaps that will promote healthy blood pressure levels and support a healthy weight.
He also discusses other lifestyle changes that can have a positive impact on blood pressure, including targeted nutrients. One of these nutrients is aged garlic extract. Studies show can this extract can help prevent hypertension and also lower blood pressure.