talk-healthy-today-header

Blood Sugar Balancing Act

From the Show: Talk Healthy Today
Summary: Think that diabetes, pre-diabetes, and other blood sugar-related conditions are inevitable? Think again.
Air Date: 7/12/16
Duration: 27
Guest Bio: Jonny Bowden, PhD, CNS
Jonny BowdenJonny Bowden, PhD, CNS, also known as “The Nutrition Myth Buster” ™ is a nationally known board-certified nutritionist and expert on diet and weight loss. He has appeared on the Dr. Oz Show, Fox News, CNN, MSNBC, ABC, NBC, and CBS as an expert on nutrition has contributed to articles in The New York Times, ForbesDaily Beast, Huffington Post, Vanity Fair OnlineMen’s HeathPrevention, and dozens of other print and online publications. 

Dr. Jonny is the best-selling author of 15 books including The 150 Healthiest Foods on Earth, Living Low Carb (now in its fourth edition), and is the co-author, with cardiologist Stephen Sinatra, of the controversial best-seller, The Great Cholesterol Myth: Why Lowering Your Cholesterol Won’t Prevent Heart Disease and the Statin-Free Plan that Will. His latest book, Smart Fat: Eat More Fat, Lose More Weight, Get Healthy Now! (written with PBS star Steven Masley, MD) was published by Harper Collins in January 2016.
  • Book Title: Smart Fat: Eat More Fat, Lose More Weight, Get Healthy Now
  • Guest Facebook Account: https://www.facebook.com/Dr.JonnyBowdenPhDCNS
  • Guest Twitter Account: @jonnybowden
Blood Sugar Balancing Act
Think that diabetes, pre-diabetes, and other blood sugar-related conditions are inevitable?

Think again.

In this segment, Dr. Jeff and guest Jonny Bowden, PhD, CNS, explain how diet and exercise can help keep these conditions at bay.

Plus, they share the skinny on the Glycemic Index: what it is, how it works, and why it matters to you.

Dr. Bowden also provides tips on how to slay the Sugar Dragon that has so many of us in its clutches and discusses the safe and effective supplements that can support healthy blood sugar levels.

Whether you are looking to prevent diabetes or help manage an already-existing condition, tune in for the best ways to support healthier blood sugar levels naturally.
More from this show . . .
Prev
Next

Do You Have the Blood Sugar Blues?Be Sun Smart

Comments

FREE RadioMD Newsletter: