talk-healthy-today-header

Help for Those Holiday Blues

From the Show: Talk Healthy Today
Summary: For many people, the pressure to be merry, the ache of lost loved ones, or financial problems can turn the holiday season blue.
Air Date: 12/13/16
Duration: 25:56
Guest Bio: Jacob Teitelbaum, MD
Jacob-TeitelbaumJacob Teitelbaum, MD, is author of the popular free Smart Phone app Cures A-Z and of the best-selling book From Fatigued to Fantastic!Complete Guide to Beating Sugar Addiction and The Fatigue and Fibromyalgia Solution.

He is the lead author of four studies on effective treatment for fibromyalgia and chronic fatigue syndrome. Dr. Teitelbaum does frequent media appearances including Good Morning America, CNN, Fox News Channel, the Dr. Oz Show and Oprah & Friends.

He lives in Kona, Hawaii. 
  • Book Title: Complete Guide to Beating Sugar Addiction
  • Guest Facebook Account: https://www.facebook.com/DrTeitelbaum
  • Guest Twitter Account: @DrJTeitelbaum
Help for Those Holiday Blues
‘Tis the season to be jolly!

But, for many people, the pressure to be merry, the ache of lost loved ones, or financial problems can turn the season blue.

Before you let stress and depression steal your joy, try a little TLC.

Jacob Teitelbaum, MD, joins Dr. Jeff with natural ways to de-stress and manage a less-than-cheerful mood when it seems like the whole world in in celebration-mode.

From what to eat to which supplements to take, this episode can help you survive the season in a more positive and healthful way.
More from this show . . .
Prev
Next

Back AttackCholesterol? Fuhgeddaboudit!

Comments

FREE RadioMD Newsletter: