Inflammation's Role in Weight Gain

From the Show: Talk Healthy Today
Summary: Are you consistently overweight, no matter what you do? Well, there's a reason for that.
Air Date: 7/14/17
Duration: 28:28
Host: Lisa Davis
Guest Bio: Lori Shemek, PhD
Lori-ShemekLori Shemek, PhD, is a leading fat cell researcher, health expert, weight loss expert, keynote speaker and recognized authority on inflammation and its role in weight loss, preventing disease and optimizing health. Dr. Shemek is the bestselling author of How To Fight FATflammation! (HarperCollins) and the bestselling author of Fire-Up Your Fat Burn! 

Dr. Shemek was a health expert for the ABC TV show Good Morning Texas, she has been featured on CNN, NPR and Fox News, and in Dr. Oz’s Good Life Magazine, Health, Shape, Woman’s Day, Prevention, Redbook, Ladies Home Journal, Huffington Post and numerous others.

The Huffington Post has recognized Dr. Shemek twice as one of the Top Health and Fitness Experts alongside such names as Dr. Oz and David Zinczenko, author of Eat This, Not That, and the Huffington Post has also recognized her as one of the Top Diet and Nutrition Experts.
  • Book Title: How To Fight FATflammation!
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  • Guest Twitter Account: @LoriShemek
Inflammation's Role in Weight Gain
Are you consistently overweight, no matter what you do?

Have you tried everything? Are you plagued by stubborn fat hanging around your hips, thighs, and belly?

Well, there's a reason for that. All those frustratingly pointless diets and exercise regimes have failed to address the root cause of weight gain.

According to Dr. Lori Shemek, a successful diet isn't centered on calories or cardio. As Dr. Shemek puts it, "Cutting calories doesn't cut it."

Our problems with fat are created because we eat foods that cause the body's natural fat cells to become inflamed.

Sadly, the staples of the Standard American Diet -- from pasta and bread to factory-farmed chicken and cattle, from sugar and artificial sweeteners to salad dressing and soft drinks -- irritate our fat cells, causing chronic inflammation and chronically oversized fat cells. This irritation causes the body to store fat permanently, no matter how hard you exercise or how diligently you cut back on calories.

In her book, How to Fight FATflammation, Dr. Shemek reveals her revolutionary three-week program that helps reboot your body chemistry by returning your body's fat cells back to their natural, healthy state.

Listen as Dr. Shemek joins host Lisa Davis to explain more about this concept, as well as how you can start to eliminate the dreaded FATflammation Four: sugar, refined grains, high-fructose corn syrup, and artificial sweeteners.

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How To Fight FATflammation!
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