The Sweet Potato Diet

From the Show: Talk Healthy Today
Summary: Learn how you can simplify carb-cycling and utilize it to lose fat, gain energy, and have better health markers across the board.
Air Date: 8/4/17
Duration: 23:52
Host: Lisa Davis
Guest Bio: Michael Morelli
Michael-MorelliSocial media sensation, author and fitness guru Michael Morelli went from "Fat to Fit" when his life hit rock bottom.

After some very dark years -- and trying every diet on the market -- he found the motivation that launched him on a mission to help people all over the world emulate his success with fitness, health, and weight loss.

He is a certified personal trainer who has more than 5 million people following him online and on Instagram.

Michael leads with transparency, trust, honesty, and integrity implementing change for happier, healthier lives.
  • Book Title: The Sweet Potato Diet: The Super Carb-Cycling Program to Lose Up to 12 Pounds in 2 Weeks
  • Guest Facebook Account:
  • Guest Twitter Account: @morellifit
The Sweet Potato Diet
When you hear the words "carb-cycling" you may think it's only for serious athletes and bodybuilders and far too complicated for the average person wanting to lose weight.

Guess again.

In his new book, The Sweet Potato Diet, popular fitness guru Michael Morelli removes all of the guesswork and takes away the fear from traditional carb-cycling by simplifying it down into a step-by-step eating schedule where you'll never have to weigh your food, and there's absolutely no calorie counting ever.

Not only will following this program have an incredible impact on your fat loss, but you will notice increases in energy, better health markers across the board, and a body you can be confident in again no matter how old or young you are.

Listen as Michael joins host Lisa Davis to share insights from the book, including:

  • Methods for carb-cycling, essential nutrition, and an accessible two-phase approach for optimal results.
  • Strategies to track your results and adopt the lifestyle of permanent fat loss.
  • Meal plans, approved foods, and a grocery guide.
  • Easy exercises to structure workouts around your super carb-cycle.

Buy on Amazon
The Sweet Potato Diet: The Super Carb-Cycling Program to Lose Up to 12 Pounds in 2 Weeks
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