If self-realization seems like something from another world to you, out of your day-to-day reality, The 3T Path, authored by Giridhari Das (or simply "Giri"), just may change your views.
The book is the result of decades of practice and research and explains how you can overcome your anxiety and frustration, how to find your purpose in life and guide your life day by day, the secrets of how to develop inner peace, how to use knowledge as an instrument of growth and enlightenment, and the process of bhakti, the highest aspect of the path of yoga.
Giri joins host Lisa Davis to discuss why spirituality must be totally integrated into your daily activities and how it is nothing more than the perfection of the art of living well here and now.
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The 3T Path: Self-Improvement and Self-Realization in Yoga