talk-healthy-today-header

The Self-Love Experiment

From the Show: Talk Healthy Today
Summary: Whether you want to achieve weight loss, land your dream job, find your soul mate, or get out of debt, it all comes back to self-love and accepting yourself first.
Air Date: 10/2/17
Duration: 25:39
Host: Lisa Davis, MPH
Guest Bio: Shannon Kaiser, Author
Shannon-KaiserShannon Kaiser is the author of Adventures for Your Soul: 21 Ways to Transform Your Habits and Reach Your Full Potential, Find Your Happy: An Inspirational Guide to Loving Life to the Fullest, and Find Your Happy Daily Mantras: 365 Days of Motivation for a Happy, Peaceful and Fulfilling Life.

She has been named among the "top 100 women to watch in wellness" by Mind Body Green. Shannon is a seven-time contributing author to Chicken Soup for the Soul and an international life coach and speaker.

Learn more at www.playwiththeworld.com.
  • Book Title: The Self-Love Experiment: Fifteen Principles for Becoming More Kind, Compassionate, and Accepting of Yourself
  • Guest Facebook Account: https://www.facebook.com/ShannonKaiserWrites/
  • Guest Twitter Account: @shannonlkaiser
The Self-Love Experiment
Too many people seem to believe that they are not allowed to put themselves first or go after their own dreams out of fear of being selfish or sacrificing others' needs.

Shannon Kaiser's new book, The Self-Love Experiment, rectifies this problem.

Whether you want to achieve weight loss, land your dream job, find your soul mate, or get out of debt, it all comes back to self-love and accepting yourself first.

Kaiser learned the secrets to loving herself, finding purpose, and living a passion-filled life after recovering from eating disorders, drug addictions, corporate burnout, and depression.

Listen in as Kaiser joins host Lisa Davis to discuss how you can change your outcome in life and experience the great journey into self-love and true self-acceptance.

Buy on Amazon
The Self-Love Experiment: Fifteen Principles for Becoming More Kind, Compassionate, and Accepting of Yourself

Comments

FREE RadioMD Newsletter: