Cooking real food has many health benefits for you and your family. But, did you know how much better it is when eaten out of a bowl?
Debra Abeling's book, It's Just Better... in a Bowl!, explains what real food is, why use a bowl, and how to stock a healthy pantry and kitchen. Whether breakfast, soup and stew, salad, dinner, or dessert, the book provides simple recipes with everyday ingredients.
Listen as Debra joins host Lisa Davis to share healthy substitutions, ingredients for building a healthy bowl, and meal prepping ideas.
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It's Just Better... in a Bowl!